Serving Pompano Beach
2201 N. Andrews Ave. Exd. #106
Pompano Beach, FL 33069
Main (954) 972-4284
Class hrs 7am,8am,9am then 5pm,6pm,7pm. More will be added based on members.
All Major Credit Cards
Year Established: 2011
More about CrossFit CVICrossFit is constantly varied functional movements executed at high intensity. Developed and refined through years of scientific research, CrossFit training is currently being used by many military, police, professional athletic organizations, and the fitness enthusiast worldwide.
Why? Because CrossFit is proven to produce undisputed, tangible results for all levels of fitness. CrossFit is a universally scalable approac...h to exercise, which makes it the perfect program for any committed individual regardless of prior experience or fitness level.
Each client performs the same workout; we simply scale the load and intensity to fit our clients ability and fitness goals. Because CrossFit consists of constantly-varied workouts, it also produces the best exercise adherence you have fun, you like it, so you do it more and are less likely to quit! From children and the elderly, to elite athletes; every one benefits from CrossFit.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
Related categories for CrossFit CVI
#1 Nov 30, 2011
Great Box. Only been open for a few weeks, but has all you need for endless WOD's. Clean place, well organized etc. Great group of trainers. Definately worth it. See you guys soon.
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