Meditation Newswire (Page 2)

Meditation Newswire (Page 2)

Comprehensive Real-Time News Feed for Meditation. (Page 2)

Results 21 - 40 of 178 in Meditation

  1. Levitation: A Guided Meditation Class at Boston Aerial and Fitness...Read the original story

    Mar 23, 2016 | PRWeb

    Swet Studio of Boston is Sharing a Guided Meditation Class in a Floating Silk Hammock at South End Fitness Studio The art of mindfulness ultimately occurs from within, and meditation transforms the mind. In harmony with its aerial yoga regimen, Swet Studioa of Boston's South End, is pleased to share a floating, guided mediation class called "Levitation," where participants can relax and experience the calm of guided meditation, while suspended in a floating silk hammock.

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  2. These tricks help Courtney Love and Tommy Lee get their beauty sleepRead the original story

    Mar 22, 2016 | The Daily Chappaqua

    ... can help release tension and stress built up throughout the day - which, in turn, can enhance sleep quality. "Meditation styles vary," adds Francis. "To incorporate a practice like this into your routine, turn off all electronics an hour before bed, ...

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  3. Ways to look like you're working during March MadnessRead the original story

    Mar 17, 2016 | SFGate

    ... intervals throughout the afternoons. "Kudos to this guy, working not watching," the recipients will think-fools! Meditation, mindfulness, Zen mastery-these days, we're all supposed to be working hard at staying calm. But nothing shatters inner ...

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  4. How To Incorporate Mindfulness Into TrainingRead the original story w/Photo

    Mar 16, 2016 | Inside Triathlon

    When most people think of meditation, they envision a Zen master sitting cross-legged on a yoga mat. But what if Zen could be found on the run? "Endurance activities like running are very conducive to achieving a meditative state of mind," says Elinor Fish , mindfulness expert and creator of the Mindful Running Training System.

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  5. Where Does The Word 'Mindfulness' Come From?Read the original story w/Photo

    Mar 16, 2016 | Psychology Today

    ... An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation : Theoretical considerations and preliminary results. General Hospital Psychiatry , 4(1), 33-47. Kabat-Zinn, J. (2003). ...

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  6. Mediation Class Starting at Larchmont LibraryRead the original story w/Photo

    Mar 8, 2016 | The Loop

    Sahaja Meditation is a simple, time-honored technique that helps reduce stress and simultaneously increases wellness. It helps people focus and become more centered and better balanced.

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  7. Ways to Look Like You're Working During March MadnessRead the original story w/Photo

    Mar 5, 2016 | AllBusiness.com

    ... intervals throughout the afternoons. "Kudos to this guy, working not watching," the recipients will think-fools! Meditation, mindfulness, Zen mastery-these days, we're all supposed to be working hard at staying calm. But nothing shatters inner ...

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  8. 5 Ways to Excel in Life Regardless of ObstaclesRead the original story

    Mar 1, 2016 | Lifehack.org

    ... thoughts, hopes, wishes and dreams. Many celebrities and high profile humans take the time to meditate every day. Meditation allows you to treat each day as a new one, and to reset your thinking from yesterday. When you take the time to sit quietly, ...

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  9. Exercise for your body and mindRead the original story w/Photo

    Jun 27, 2011 | Examiner.com

    ... and has proven to help alleviate and stress, depression, and anxiety and improve overall mental health. Meditation . This is great for calming your body and mind. Everyday we are constantly on the go, constantly thinking. Meditation allows us to ...

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  10. Addiction And MindfulnessRead the original story w/Photo

    Feb 24, 2016 | Psychology Today

    Mindfulness is a form of meditation that derives from Buddhist practice and is one of the fastest growing areas of psychological research. We have defined mindfulness as the process of engaging a full, direct, and active awareness of experienced phenomena that is spiritual in aspect and that is maintained from one moment to the next.

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  11. Exercise for your body and mindRead the original story w/Photo

    Jun 27, 2011 | Examiner.com

    ... and has proven to help alleviate and stress, depression, and anxiety and improve overall mental health. Meditation . This is great for calming your body and mind. Everyday we are constantly on the go, constantly thinking. Meditation allows us to ...

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  12. 10 of the best chill out spaces in GlasgowRead the original story w/Photo

    Feb 17, 2016 | Edinburgh-festivals.com

    ... magazines and books of every description to your hearts content. What's not relaxing about that? Kadampa Meditation centre offers guided Buddhist Meditation classes in Glasgow, in a welcoming and peaceful environment. With both lunchtime and after ...

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  13. Yoga therapy clinics now offering emergency sessions for pain relief and natural healingRead the original story w/Photo

    Feb 17, 2016 | NewsTarget.com

    ... across the U.S. have been advised by their health care practitioners to use mind-body therapies like yoga and meditation to treat anxiety. On a basic level, meditative practices can help calm an overactive brain, keeping you focused on the moment ...

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  14. Senior Center to offer monthly First Thursday MeditationRead the original story w/Photo

    Feb 17, 2016 | Estes Park Trail-Gazette

    The Town of Estes Park's Senior Services Division and local meditation and dream teacher Mary Jo Heyen will continue to offer Group Meditation on the first Thursday of each month from 10:30 to 11:30 a.m. The next meeting will take place on Thursday, March 3 at the Estes Park Senior Center, 220 Fourth St. There is no fee, but advanced sign-up at the ... (more)

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  15. Rembrandt's Turning StairRead the original story w/Photo

    Feb 11, 2016 | Seraphim

    ... what it is of , nor is it absolutely certain it is by Rembrandt, but its conventional title is "Philosopher in Meditation". I looked into it,starting with wikipedia, and found that it is now most often guessed to be of Tobit and Anna( who then is ...

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  16. 4 Easy Yoga Poses To Master For Glowing SkinRead the original story w/Photo

    Feb 11, 2016 | Outblush

    ... they think of yoga. This cross-legged and seated position is the best for getting into a deep meditative mode. Meditation is the practice of deep relaxation that helps you become more attuned to your mind and body. People who meditate often report ...

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  17. 7 Ways to Get a Good Night's SleepRead the original story w/Photo

    Feb 11, 2016 | The Huffington Post

    ... sleep. If you're finding yourself sleep-deprived, here are seven things that help you get the sleep you need. Meditation is definitely something you need to tune in, but when you do, you may find that it quietens the mind and releases negative ...

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  18. Tips For Improving Tibetan Meditation Bowl Practice This New YearRead the original story

    Feb 8, 2016 | Emailwire.com

    Silent Mind Meditation shares two new tips that can help meditation practitioners get the most out of their meditation practices this New Year. Birmingham , West Midlands -- Most people make New Year's resolutions every year.

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  19. Exercise for your body and mindRead the original story w/Photo

    Jun 27, 2011 | Examiner.com

    ... and has proven to help alleviate and stress, depression, and anxiety and improve overall mental health. Meditation . This is great for calming your body and mind. Everyday we are constantly on the go, constantly thinking. Meditation allows us to ...

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  20. How meditation can help ease your anxietyRead the original story w/Photo

    Feb 6, 2016 | She Knows

    ... challenging. You hesitate to embrace adventure with a debilitating feeling that something bad is going to happen. Meditation has long been a spiritual practice used in the Eastern Hemisphere. While you may not practice Buddhism, the practice of ...

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