Meditation Newswire

Meditation Newswire

Comprehensive Real-Time News Feed for Meditation.

Results 1 - 20 of 112 in Meditation

  1. Passion Moon and Pluto by Holiday MathisRead the original story

    Thursday Sep 14 | Boston Herald

    ... Is there anything else I can do to get the benefits of these popular techniques?" The popularity of yoga and Zen meditation is at an all-time high, but these are only two of hundreds, if not thousands, of possible meditative practices. Broaden your ...

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  2. Why Hillary Clinton Is Into 'Alternate Nostril Breathing'Read the original story

    Wednesday Sep 13 | Yahoo!

    ... simple routine also can energize you, according to Leonard Perlmutter , a yoga expert and founder of the American Meditation Institute. "[ANB] gives you more energy and more focus ... much better than coffee . It's better than two to three cups, but ...

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  3. Here's How Hillary Clinton Eased Her Stress After The ElectionRead the original story w/Photo

    Wednesday Sep 13 | Switched

    ... simple routine also can energize you, according to Leonard Perlmutter , a yoga expert and founder of the American Meditation Institute. "[ANB] gives you more energy and more focus ... much better than coffee . It's better than two to three cups, but ...

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  4. Finding mindfulness through mandalasRead the original story w/Photo

    Friday Sep 8 | Post-Bulletin

    ... meanings. Sister Bernadine has books that help interpret what they might mean. "What's important is the time of meditation before. We sit in quiet or have very relaxing music for at least 10 or 15 minutes where they center themselves, then after ...

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  5. Just 25 minutes of yoga, meditation 'boosts brain function, energy'Read the original story w/Photo

    Thursday Sep 7 | Medical News Today

    Researchers have found that practicing Hatha yoga for 25 minutes, compared with reading for 25 minutes, significantly benefits brain function. Practicing Hatha yoga or mindfulness meditation for just 25 minutes can significantly improve brain function and energy levels, compared with spending 25 minutes quietly reading, according to new research from Canada.

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  6. Study: Yoga + Meditation = Better Brain Function, More EnergyRead the original story w/Photo

    Thursday Sep 7 | PsychCentral

    Emerging research from Canada suggests practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels. The University of Waterloo study found that practicing just 25 minutes of Hatha yoga or mindfulness meditation per day can improve brain functions.

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  7. Meditation expert tells us what the science really says - and why...Read the original story w/Photo

    Monday Sep 4 | The Spokesman-Review

    ... of mindfulness - a form of meditative practice - that it will solve just about every problem in your life. Meditation can halt the late-night rumination cycle, right? So can't it also make you into a better person? Enlarge your brain? Make you ...

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  8. Meditation expert tells us what the science really says and why multitasking is a 'myth'Read the original story w/Photo

    Wednesday Aug 30 | PhysOrg Weblog

    ... of mindfulness - a form of meditative practice - that it will solve just about every problem in your life. Meditation can halt the late-night rumination cycle, right? So can't it also make you into a better person? Enlarge your brain? Make you ...

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  9. Hundreds gathered earlier this year for a group meditation at...Read the original story w/Photo

    Monday Aug 28 | The Miami Herald

    Hundreds gathered earlier this year for a group meditation at Brickell City Centre to celebrate Earth Day. Interest in meditation has increased in light of scientific research that supports claims of its healthy benefits.

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  10. The Art of Ascension coming soon to Oak BayRead the original story w/Photo

    Aug 23, 2017 | Lake Cowichan Gazette

    ... 9 at the Heart of the Village Yoga studio in Oak Bay during an introduction to the Art of Ascension, a unique meditation practice meant to slow down and de-agitate one's mind, soul and body to a state of clear consciousness. "They are very easy and ...

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  11. Biological Benefits from Yoga and MeditationRead the original story w/Photo

    Aug 23, 2017 | PsychCentral

    The practice of yoga and meditation is often associated with improved stress resilience and enhanced mental and physical health. However, the detailed biological mechanisms by which these practices improve mind-body health have remained obscure.

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  12. Yoga and meditation improve mind-body health and stress resilienceRead the original story w/Photo

    Aug 22, 2017 | PhysOrg Weblog

    Many people report positive health effects from practicing yoga and meditation, and experience both mental and physical benefits from these practices. However, we still have much to learn about how exactly these practices affect mind-body health.

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  13. Pia Miller flaunts flawless physique in Gillette campaignRead the original story w/Photo

    Aug 20, 2017 | Daily Mail

    ... The busy mother-of-two, who plays Katarina Chapman on Home and Away, recently told Body + Soul she relies on meditation to stay grounded. It comes as the popular actress continues to face intense media speculation, including reports of being 'very ...

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  14. Don't hate ... meditateRead the original story w/Photo

    Aug 14, 2017 | Brunswick News

    Sonja Cox, from left, Reed Flanagan, and Connie Brogan meditate on the St. Simons Island beach. The trio, who all teach yoga and meditation, have found countless benefits to the practice of stilling the mind.

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  15. #5: Why Buddhism is True: The Science and Philosophy of Meditation and EnlightenmentRead the original story

    Aug 14, 2017 | Geekzone

    ... brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering ...

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  16. Fun Events At Schiff Nature Preserve As Summer's End NearsRead the original story

    Aug 11, 2017 | The Black River News

    ... for an easy hike and gentle yoga session, suitable for both beginners and experienced practitioners. Begin with a meditation and centering session indoors, then enjoy a beautiful hike through the landscapes of Schiff Nature Preserve, enjoying the ...

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  17. #3: Why Buddhism is True: The Science and Philosophy of Meditation and EnlightenmentRead the original story

    Aug 10, 2017 | Geekzone

    ... brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering ...

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  18. ADVERTISING: Another insight on PSFK for MembersRead the original story w/Photo

    Aug 10, 2017 | PSFK

    ... adults found that yoga practice among U.S. workers nearly doubled from 2002 to 2012, from 6 percent 11 percent. Meditation rates are also increasing, from 8 percent to 9.9 percent. There is big money in meditation and mindfulness which is now ranked ...

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  19. #7: Why Buddhism is True: The Science and Philosophy of Meditation and EnlightenmentRead the original story

    Aug 9, 2017 | Geekzone

    ... brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering ...

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  20. #2: Why Buddhism is True: The Science and Philosophy of Meditation and EnlightenmentRead the original story

    Aug 7, 2017 | Geekzone

    ... brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering ...

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