Spinach Newswire

Spinach Newswire

Comprehensive Real-Time News Feed for Spinach.

Results 1 - 20 of 50 in Spinach

  1. Feeding Every Part Of Your BodyRead the original story

    Saturday Sep 29 | BellaOnline

    ... selenium which improves your body's ability to fight infection as it increases your white blood cell production. Spinach is a good source of riboflavin, folate and B vitamins that alert your immune system to recognize and infection and fight it off. ...


  2. Taking care of your liverRead the original story w/Photo

    Saturday Sep 22 | Daily Monitor

    ... vegetables into the diet increases the production and flow of bile, a substance that removes waste from the blood. Spinach, mustard greens, broccoli and cauliflower are good sources of glucosinolate, which supports enzyme production in the liver. ...


  3. 15 Foods You Should Start Eating This Month To Get Rid Of Belly Fat, According To A NutritionistRead the original story w/Photo

    Sep 9, 2018 | The Only Colors

    ... and can effectively curb your overal calorie intake by slowing digestion and the absorption of fructose. Greens like spinach are low in calories so you can eat cups of them, allowing you to fill up on a variety of nutrients (vitamins A, K, C, E, ...


  4. Fighting colorectal cancer with gut health: Certain probiotic...Read the original story w/Photo

    Aug 28, 2018 | NewsTarget.com

    ... antioxidants in blueberries can have a positive effect on cancerous cells, and they can boost your immune system. Spinach - Full of nutrients, spinach is also high in fiber, which makes it one of the best remedies for colorectal cancer. Olive oil - ...


  5. 10 Best Proteins Foods for Weight LossRead the original story w/Photo

    Aug 20, 2018 | House Of Sparky

    ... egg-for half the calories. Looking to get the biggest nutritional bang for your buck? Be sure to steam your spinach instead of eating it raw. This cooking method helps retain vitamins and makes it easier for the body to absorb the green's calcium ...


  6. Color Me Healthy - Choosing Healthy Fruits, Veggies by ColorRead the original story w/Photo

    Aug 2, 2018 | Natural Holistic Health

    ... is a favorite friend of the healthy super fruit and vegetable set because it is chockfull of many disease fighters. Spinach, bok choy, broccoli, kale, lettuce and many other greens all have lutein, a chemical component which reduces cancer risk as ...


  7. 15 Alkaline Foods that Prevent Obesity, Cancer, and Heart DiseaseRead the original story w/Photo

    Jul 28, 2018 | Detroit Bad Boys

    ... 15 alkaline foods if you want to get your health and body back in shape. The Best 15 Alkaline Foods on the Planet 1. Spinach Spinach can eliminate free radicals, improve your memory, and keep your heart strong by being rich in antioxidants. ...


  8. Foods that boost your immune systemRead the original story w/Photo

    Jul 23, 2018 | Daily Monitor

    ... so it can fight infections. To get the most glutathione from your watermelon, eat the red pulpy flesh near the rind. Spinach According to Dr Tamale, spinach is a super food because it has lots of nutrients. One of them is folate, which helps your ...


  9. Breakfast on the run: Your healthiest optionsRead the original story

    Jul 9, 2018 | WINK-TV Fort Myers

    ... Biscuit has over 1,100 milligrams of sodium. A better sandwich choice would be Panera Bread's Avocado, Egg White and Spinach on a sprouted grain bagel flat, with nearly half the sodium. Our tasters found it fresh tasting and flavorful. More and more ...


  10. Add these 9 immune-boosting foods to your diet today to prevent a strokeRead the original story w/Photo

    Jul 5, 2018 | NewsTarget.com

    ... sandwiches more than once a week have a 44 percent greater chance of having a stroke compared to the previous group. Spinach, beet greens, and pumpkin seeds are excellent sources of magnesium. This mineral has been linked to a reduction in the risk ...


  11. 4 Foods You Should Start Eating This Week For Clear Skin, According To A DermatologistRead the original story w/Photo

    Jul 5, 2018 | Shefinds.com

    ... increases hormones and increases sebum, and all this together actually causes acne to flare up." Leafy greens like spinach are rich in chlorophyll which helps cleanse bacteria and toxins from the digestive tract and bloodstream. Studies have shown ...


  12. Keep your arteries ecstatic by eating these 12 foods every dayRead the original story w/Photo

    Jul 4, 2018 | NewsTarget.com

    ... and keep blood vessels elastic. At the same time, it also contains vitamin D, which also lowers blood pressure. Spinach - This is another green vegetable that packs a powerful punch. For the heart in particular, it contains nitrite, which, according ...


  13. PHOTO: Panera Bread Avocado, Egg White and Spinach Breakfast sandwichRead the original story

    Jun 28, 2018 | ABC News

    ... to Feller. Avocado is nutrient-dense and a good source of mono and polyunsaturated heart-healthy fats. The added spinach and tomato also provides phytonutrients. From Au Bon Pain, Consumer Reports' top pick was the Au Bon Pain Two Eggs, Cheddar and ...


  14. One of the most nutritious green leafy vegetables, spinach is...Read the original story w/Photo

    Jun 26, 2018 | NewsTarget.com

    A nutritious leafy vegetable , spinach grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals.


  15. Healthy eatingRead the original story w/Photo

    Jun 2, 2018 | Daily Monitor

    ... ease the severity of colds. Look for "live and active cultures" labels on yoghurts. Also look for added vitamin D. Spinach According to Dr Tamale, Spinach is a super food because you will find lots of nutrients. One of them is folate, which helps ...


  16. This Superfood Soup Combines Chicken, Spinach, and Chickpeas In the Best WayRead the original story w/Photo

    May 29, 2018 | Shape

    The zinc in chickpeas helps your body convert the beta-carotene in spinach to vitamin A-another nutrient that plays a role in boosting the antibodies that power up your immune system, says McKel Hill, R.D.N., the founder of Nutrition Stripped . Savor their goodness in a bowl of this fragrant and spicy soup, a specialty of New Orleans chef Alon Shaya, the author of the cookbook Shaya .


  17. Feeling Tired? 7 Foods To Reduce Fatigue And Boost EnergyRead the original story w/Photo

    May 10, 2018 | Medical Daily

    ... caused by a deficiency of iron content. Leafy greens are considered one of the go-to foods for a quick iron boost. Spinach also contains magnesium, an important mineral for the energy process of the body. A study from 2009 found eggs to be "a ...


  18. 10 Yummy, brain-boosting foods that prevent neurocognitive declineRead the original story w/Photo

    May 9, 2018 | NewsTarget.com

    ... fish, and milk, has been shown to address the first signs of age-related cognitive defects and brain deterioration. Spinach - It's not just packed with vitamin K, it also has anti-inflammatory properties that protect against dementia. In a study, ...


  19. Need to eat more iron? Add these 7 foods to your dietRead the original story w/Photo

    Apr 30, 2018 | IVillage

    ... present in many foods. As a nutritionist, I'm here to set the record straight that it's not just found in steak or spinach. Iron is a main component of hemoglobin, the protein that carries oxygen through the body. This is why your friend had her ...


  20. King Kullen Shares Tips for Stress Awareness MonthRead the original story

    Apr 26, 2018 | PRWeb

    ... levels. The probiotics in yogurt can aid in reducing stress levels and anxiety. Green leafy vegetables like spinach or kale are beneficial, too. Both contain folate which produces dopamine which affects mood. Enjoy them in a salad for a healthy ...