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Diets rich in vitamin C provide a person with multiple benefits, but now researchers believe it also has another use for a more serious condition: cataracts. "While we cannot totally avoid developing cataracts, we may be able to delay their onset and keep them from worsening significantly by eating a diet rich in vitamin C," study lead researcher Dr. Christopher Hammond said in a news release from the journal Ophthalmology , published online March 23. Scientists note that cataracts are naturally occurring as people age, causing the lens of the eye to become cloudy. Comment?
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