Thursday Jul 3
Meditation podcasts to help you relieve stress
Meditation can be a therapeutic way to unwind from the anxiety and stress we all experience in our daily lives.
Brief Mindfulness Meditation Can Lower Your Emotional And Chemical Stress Levels
They say true peace comes from within. The philosophical maxim may actually have science on its side, if an upcoming study from Carnegie Mellon University is anything to go by.
New Times SLO
Jack Artusio returns to the Steyberg Gallery with a new solo show, Meditations from Tishlini
After many years of representational painting inspired by the Old Masters, San Luis Obispo artist Jack Artusio took a decade-plus hiatus from showing his work.
Meditation and the path to awakening
Meditation is so much in the popular psyche that all sorts of misinformation is floating around.