Meditation News

That 'time of the month' is dreaded by most women in America because it is viewed as a painful and negative experience.

Meditation is not stress reduction. Nor is it prayer, or thought control, or "having no thoughts", or any myriad of concepts you may have happened upon.

This month I started my most recent effort to develop a deep, lasting and meaningful meditation practice.

Yoga is a simple word that can mean different things to different people and practiced in a myriad of ways.

Electrolux has created a meditation program composed of just vacuum noises in the new 'Clean Your Mind' campaign.

CeaseFire violence interrupter Rick Stewart meditates Wednesday during a session on mindfulness practice with Buddhist leader Sakyong Mipham Rinpoche at the University of Illinois at Chicago.

People of our era are busy in their respective jobs, and all the hustle and bustle of daily life.

Meditation is the act of developing awareness from within and is often the critical ingredient in those seeking to achieve a heighten state consciousness.