Science / Technology
Jul 17, 2008
Low Carb, Mediterranean Diets Just As Effective As Low Fat For Weight Loss
A two-year study led by researchers from Ben-Gurion University of the Negev (BGU) reveals that low-carbohydrate and Mediterranean diets may be just as safe and effective in achieving weight loss as the standard, medically prescribed low-fat diet, according to a new study published in the prestigious New England Journal of Medicine.
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Reminds me of those long strolls amidst the Riviera, pot belly - hairy back & tiger striped speedos...
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Judge it!
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