Feb 1, 2014
Grief is a Natural Journey not a Prozac Deficiency
Since when did a normal response require an antidepressant? Grief, which is a very normal response, is a journey yet psychiatrist and doctors are prescribing harmful medications to stop the grief process.
Detox: a sleeping pill addict goes into voluntary rehab
There's no easy way to admit this: I'm a drug addict. My particular addition is relatively benign and not in any way illegal it's sleeping pills.
7 Reasons Why You Have Trouble Sleeping
If you've ever counted sheep, woken up multiple times during the night or experience daytime sleepiness, you are one of the 67 percent of older adults who suffer from insomnia symptoms at least a few nights a week, according to the National Sleep Foundation.
The Truth About Herbal Supplements
From echinacea to St. John's wort, many formulas aren't what they claim to be, and some may even be hazardous to your health.