Thursday Jul 3
Mother's tea cup: Oatstraw for aiding weight loss
Oatstraw tea is a full body tonic from the oat plant that gives one oat bran and oatmeal.
Pippa Middleton powers nation-wide bike race with high protein low carb diet
Think that athletes have to load up on pasta and potatoes to power through an endurance race? Pippa Middleton is determined to prove that theory wrong as she sets off on a cross-country bike race powered by her high protein low carb ketogenic diet, reported the New York Daily News on Monday .
Worcester Telegram & Gazette
The latest contribution to the seemingly endless debate over what Americans should and should not eat may come as welcome news to those whose penchant for comfort foods has endured the assaults of low-fat diets, the oat bran fad, and the sometimes sanctimonious preaching of vegans.
Pineapple Chicken Stir Fry- Mayo Clinic Health System
Brown rice has a high-fiber bran coating and a nut-like flavor. Rice bran is high in soluble fiber and like oat bran, it helps lower cholesterol.
Skinny Girl With Fat Appetite Deep Dish Pear-Apple Pie
For those on a diet or for those who want some health and enjoyability in life - this pie is not to disappoint.