Friday Mar 7
Get to know your meat
We have all heard the saying "You are what you eat." Well, this is not only true for humans, but also for animals.
Grass-fed beef is more nutritious than grain-fed beef
Meat produced from grass-fed cattle has up to five times more CLAs, four times more Vitamin E, three times more Omega-3 and twice as many beta- carotenes than meat produced from grain-fed cattle.
Associations between variants of FADS genes and omega-3 and omega-6...
Fatty acid desaturase 1 and 2 genes code respectively for the enzymes delta-5 and delta-6 desaturases which are rate limiting enzymes in the synthesis of polyunsaturated omega-3 and omega-6 fatty acids .
Hamilton Mountain News
Bust belly fat fast
If weight loss were as simple as reducing calories and running on the treadmill we would all be thin.