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You might not think that swishing oil around in your mouth for 20 minutes is all that beneficial, but one expert says that this practice, called oil pulling, can have lasting beneficial effects.
Green tea helps your skin, memory, and blood pressure. It's good for your vision, too.
As we start to crawl out of our holes after a particularly cold, long winter, it's easy to understand how the vitamin D we get from the sun's rays can be good for us.
Wiley's Finest Wild Alaskan Fish Oil is growing rapidly from a small start two years ago, with the messages of sustainability, quality and being 100% USA resonating with American consumers, says the company's CEO.
Open, feed, cut. Such is the humdrum life of a motor molecule, the subject of new research at Rice University, that eats and excretes damaged proteins and turns them into harmless peptides for disposal.
"We established that we could generate a bacteria that could make beta-carotene, we could put it in to the intestine of a mouse, it would make beta-carotene there, and that this would get across the intestinal lumen and in to the tissues of the mouse," said researchers.
Butter "a culinary delight of the food connoisseur," "a symbol of pure, fine living", "food of the gods"a cholesterol laden, saturated-fat evil to arteries! So, what's the deal? Should you or should you not partake of one of Mother Nature's sweetest, creamiest, and most natural foods? Well, it all depends on which one you are eating.
Some depict my breakfast as "colorful," while others see it as a beautiful plate, mixed with natural foods.
Last week we looked at eye health and how the nutrients lutein and zeaxanthin help keep one's eyesight sharp and clear late into life.
Many people experience a lack of energy and mild depression during the wintertime.
Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.
What's old is new again may be the simplest way to avoid whiplash when deciding what's good to eat.
College students pulling all-night study sessions chug energy drinks, coffee and have increasingly turned to prescription drugs like Adderall, raising fears about drug abuse.
Chef Kyle Evans and Registered Dietitian Annie Dogali sharing information with interested patrons at the Harrah Senior Center on March 4. The Avenues to Wellness program was launched at the Willits Senior Center on Tuesday, March 4, coinciding with the National Health Calendar designating March as "Nutrition Month."
In light of St. Patrick's Day, it's time to go green! Start the five-day kale challenge, and feel more alive and in control before the week is over.
Are most mainstream newspaper recipes for pie still giving recipes for pie crust that clog arteries and/or contain too many trans fats ? Welcome to National Pie Day which falls on March 14, 2014.