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The time of day we take our pills could have a dramatic impact on their effectiveness, according to new research by Surrey University and London's Institute of Cancer Research which found the body clock has a profound role in changing the chemistry of our bloodstream throughout the day Nitin Makadia, from Lloyds Pharmacy, explains: "Some drugs ... (more)
Sometimes the difference between healthy eating or not is a few simple dietary swaps to take you from a B minus in nutrition to a glowing A plus - and just a warning, some of these simple swaps may surprise you! While wholemeal bread is a healthy choice thanks to its relatively high fibre content, grain-based bread has a lower glycaemic index which ... (more)
Healthy salads Catalan Bean Salad Dressing A1 4 cup olive oil 2 cloves garlic, minced A1 4 teaspoon salt 1 teaspoon dried mustard Salad 2 15-ounce cans of low sodium cannellini beans, drained and rinsed 1 red pepper, diced A1 4 cup pitted Greek olives, chopped A1 4 cup of fresh basil or mint, chopped fine Combine all dressing ingredients in a bowl.
Many of us, myself included, use the weekends to pay off the sleep debt we accrued during the work week.
APRIL 23: Deoxyribonucleic acid strands from a double helix model on display at the Science Museum April 23, 2003 in London.
Boost these nutrients: Iron and zinc to help prevent infections. Vitamin C ; vitamin A ; vitamin E and selenium act as antioxidant protectors from damage caused by training.
Plants can't move. They're sitting targets for every insect, two- and four-legged creature, and air-borne fungus and bacteria that swirls around them.
A bathroom covered with loose strands or an ever-scrawnier ponytail can be startling but doesn't necessarily mean anything's wrong.
In ginger's native southeast Asia, the rhizome, a relative of turmeric and cardamom, has been used for thousands of years to settle stomachs, forestall colds, sooth inflammation, suppress coughs, reduce fatigue, relieve sore throats, invigorate circulation and cure constipation.
Dr. Mehmet Oz examined a range of health topics, including sunscreen safety, multivitamins, and qigong for stress and weight loss on Tuesday's episode of the Dr. Oz Show.
In a new paper, published July 10 in the New England Journal of Medicine, researchers analyzed previous studies on antioxidants and cancer , trying to determine why taking antioxidants hasn't seemed to reduce people's cancer risk.
When you're pregnant or trying to conceive, prenatal vitamins can be your best friend - and sometimes your worst enemy.
Americans consider insurance and a good bedside manner in choosing a doctor, but will that doctor provide high-quality care? A new poll shows that people don't know how to determine that.
Vitamin E supplements did not affect cancer risk, says the new study from Brigham and Women's Hospital and Harvard Medical School Long-term use of vitamin C and E supplements do not increase the risk of cancer, while vitamin C may offer some colorectal benefits, according to a new analysis from Harvard researchers.
Coca-Cola Life will launch in the UK this September: Might Coke fortify such drinks with vitamins in future? They claim to have the know how The Coca-Cola Company has patented what it says is a new method allowing it to naturally fortify beverages including colas with high vitamin levels using a single micro-organism.
Lipid-rich fresh avocado and beta-carotene rich foods improve bioavailability of the carotenoids from these foods and convert them into an active form of vitamin A, according to a study published in the Journal of Nutrition .
Updated: Thu Jul 24, 2014 01:57 am
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