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Tuesday Nov 3 | Posted by: roboblogger

Kayaking Foot Pegs and Foot Braces

Full story: Examiner.com

Foot pegs/braces allow a kayaker to get torso rotation for proper technique . You should be sitting upright in the seat with knees slightly bent and feet lighly touching the pegs.

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Daily Horoscope for November 21

Taurus

The Moon enters Aquarius and your tenth house of career and status today, making you more aware of your personal reputation. The Bull is often a pillar of the community they live in, so chances are good that you are well thought of. You may want to use your good name to benefit a good cause, so check out your local charities. Help out in any way you can.

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