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Jun 13, 2013

yam1 Profile

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What Are Antidepressants?

Some medication that help in reducing the level of depression. Useful but not the permanent way. Should focus on exercise and family relation in order to have permanent solution.  (Jun 13, 2013 | post #5)


Exercise regularly, keep anxiety at bay

Exercise is the miracle cure we’ve always had, but we’ve neglected to take our recommended dose for too long. Our health is now suffering as a consequence. This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life. People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke and some cancers.  (Jun 13, 2013 | post #2)


Successfully Quitting Smoking Tied to Lower Anxiety Levels

You done very good to quite smoking. It is really so much dangerous. Now, as you are feeling better it is good to hear. God bless you. Keep this spirit up and do not start smoking again.  (Jun 13, 2013 | post #2)


How to Quit Drinking Alcohol

There are so many ways including: 1) Talk to your doctor. 2) change your attitude 3) Try to get rid of cans, bottles 4) reduce the quantity of alcohol. 5) Drink a lot of water. 6) Take vitamin B supplements.  (Jun 13, 2013 | post #24)


6 Tips Towards Choosing an Antidepressant

In my opinion regular exercise, yoga, good diet and making a broad social network is far most important then medications. social network and exercise gives a sense of life.  (Jun 13, 2013 | post #31)

Sparta, TN

local dems

I am a little bit agree but not total agree with your point. You are right that he tried to put some idle taxes on people but on other he done some very good tasks as well.  (Jun 13, 2013 | post #29)