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Sep 22, 2012

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Tips to prevent stoke

A few tips to prevent stoke: Eat a low-salt, low-fat, high-fiber diet Eat at least five servings of fruits and vegetables Exercise Control diabetes Stay Calm Don’t smoke Maintain a healthy weight  (Oct 29, 2012 | post #1)


weight loss

Natural way to reduce weight: Drink plenty of water Regular exercise Plan healthy vacation Have atleast one active hobby Avoid junk food.  (Oct 28, 2012 | post #4)


About Arthritis

Arthritis is a joint disorder featuring inflammation. Symptoms of arthritis include pain and limited function of joints. Causes include injury, metabolic abnormalities, hereditary factors, the direct and indirect effect of infections, and a misdirected immune system with autoimmunity.  (Oct 25, 2012 | post #1)



Symptoms for Hyperthyroidism • Palpitations • Heat intolerance • Nervousness • Insomnia • Breathlessness • Increased bowel movements • Light or absent menstrual periods • Fatigue • Fast heart rate • Trembling hands • Weight loss • Muscle weakness • Warm moist skin • Hair loss • Staring gaze  (Oct 24, 2012 | post #3)


Weight and anemia symptoms?

Now a days anemia is the big issue in India.most of them are affected especially women and children.For children-Lack of concentration on studies due to anemia.For women- they can cannot concentrate on their work.  (Oct 23, 2012 | post #16)


Weight and anemia symptoms?

A few symptoms of Anemia: Fatigue Decreased energy Weakness Shortness of breath Hair loss Looking pale Irregular heart beating  (Oct 21, 2012 | post #15)


Allergies after smoking

Definitely allergies seem after smoking. A few allergies are sneezing, coughing, shortness of breath, burning eyes, running nose etc., Better away from smoking is good for health.  (Oct 18, 2012 | post #118)

Heart Disease

Impotence may point to heart problems

Irregular diet and physical inactivity, resulting in much weight on body and obesity, and which are the most common risk factors for heart problem. Here diet and nutrition plays vital role which influenced by social factors including food supply and cost. Maintaining diet and nutrition is good for heart disease.  (Oct 17, 2012 | post #18)


Way to lose weight

Try lemon juice and avoid oil foods,follow some weight losing exercise,Give walk instead of using vehicles.Avoid elevator which helps to loss weight naturally.  (Oct 16, 2012 | post #9)


scalp problem

A few tips to avoid scalp: Massage a tbsp. of olive oil into your scalp before going shower. Apply some natural product like olive oil, avocado, egg etc before rinsing away. Keep hand away from head Get some treatment from hair specialist.  (Oct 15, 2012 | post #6)

Back Pain

Foot Pain - tips and information

A few tips to prevent foot pain: Pay Attention to Hygiene and Pedicures Be Alert to Age-Related Changes Wear Shoes That Fit Give Your Arches the Support They Deserve Reconsider the Stilettos and Flip-Flops Pick Your Barefoot Moments.  (Oct 14, 2012 | post #3)


Cause of acne

Aches are often caused by different type of injury to a muscle, bone, ligament or tendon. These injuries can be mild and inconsequential, such as might be sustained during a typical workout. This type of mild ache is normal and is a sign your body was stressed and is repairing itself.  (Oct 11, 2012 | post #1)

Women's Health

Weight loss tips

I am 31 yrs old and my weight is just 68kg which is very high, so please help me and give me some good and best ideas to decrease my weight.  (Oct 9, 2012 | post #1)


Tips for skin care

Tips for skin care: Give Yourself a Dry Brush Exfoliation. Rev up digestion for example Take enough water,Take enough fiber,eat apple a day etc. Avoid excess sugar. Eat some good fats.  (Oct 9, 2012 | post #1)


Healthy eating can cost less

Generally healthy food takes less cost than junk food. It has been proven by USA Government. It is useful information to everyone to follow Healthy eating rather than junk food. I think giving preference to healthy eating is good for our health.  (Oct 7, 2012 | post #2)

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