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Optifast 800 calorie diet

I have been taking photos a lot.. you can really see it in the photos.. trust me.. I wish I can post the photo on here...  (Oct 7, 2013 | post #5642)

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Optifast 800 calorie diet

nearing in on week 8.. down 30 lbs... hopefully will be a bit more before weigh in on Wednesday.... am I on track? not sure? was hoping for more by now..  (Oct 7, 2013 | post #5639)

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Optifast 800 calorie diet

so in 7 weeks I have lost 27lbs... I cant complain I just thought it would be more then that by now. only have a few more weeks of the active phase.. I am hoping to be under 200.. don't know how that is going to work out... I started at 271 and today I am 244.. we shall see what happens!!  (Oct 2, 2013 | post #5634)

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Optifast 800 calorie diet

anyone have any problems with bad stomach pains?  (Sep 23, 2013 | post #5625)

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Optifast 800 calorie diet

welcome hun!!! Yeah my scale hasn't moved since the weekend and I've been working my butt off with exercise. I don't get it.  (Sep 11, 2013 | post #5608)

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Optifast 800 calorie diet

that's a great loss!!!! Congrats Angela :) I am at 20lbs. haven't lost anything since the weekend though :(  (Sep 11, 2013 | post #5606)

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Optifast 800 calorie diet

Bonnie I am almost 4 weeks into and still feel that way sometimes.. not as often though.. I do notice its more so when im not drinking my water.. which I am STILL having a problem with.. been drinking probably only 60/80 oz a day... I gotta get with that.. I am sure my weight loss would be more if I was doing the water right... I haven't had a bar in two days either.. but all five of my shakes.. I feel like I am forcing myself to get em down now.. just not hungry!  (Sep 9, 2013 | post #5603)

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Optifast 800 calorie diet

I heard there is a 46% success rate of this program.. ANYONE can succeed as long as they are willing to change their lifestyle for good.. You can do ANY diet program and regain if you go back to your old habits. doesn't mean you cant enjoy your favorite foods you just have to plan your day out and make it fit... staying active and eating right after the program will make you succeed!!! no question about that... I am actually really excited about being able to cook again I have so many healthy ideas.. and im glad because I have go my bf eating really healthy now.. he was a HUGE foodie before... if we spend 4300.00 on this program that should be enough motivation to make it work for us and keep the weight off... haha ok that's all I have right now.. I hope everyone is having a fantastic day!! :) I am down 21 lbs and haven't reached week 4 yet!!!! :)  (Sep 9, 2013 | post #5601)

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Optifast 800 calorie diet

Angela My mom lives by the marina... i am over there all the time.. lived in san leandro most my life.. i am in the Hayward hills now.. not sure why this thing says san jose lol...  (Sep 6, 2013 | post #5596)

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Optifast 800 calorie diet

I am sooo happy to report that I am down 18 lbs in just three weeks!!! just bought an elliptical for my house.. should be getting it today!! so I am gonna start exercising my booty off!!!!  (Sep 6, 2013 | post #5595)