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Jun 13, 2011

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What does "Whole Oat Powder" do?

Hi friends, Today I decided to look up the individual vitamins. The only one that I can't seem to find any good information on what it is for is "whole oat powder." My vitapak has 800mg of this. What does it do? Best regards ReidWilson  (May 17, 2012 | post #1)

Is it ok to mix protein powder with oat meal?

Hi, Ii like to mix oat meal with a serving of protein powder like muscle milk, is it OK to eat it this way or do I need to drink lots of water afterwards, also I tend to like to mix protein powder with just a little bit of water to make a pudding and eat it with a spoon instead of drinking it.? Can anyone have an idea please suggest me ? Thanks a lot ReidWilson  (Mar 8, 2012 | post #1)