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Dec 24, 2013

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Heart Disease

Weight loss a good first step to get healthy

Cholesterol, blood pressure, blood sugar and weight are all risk factors that significantly increase the risk of suffering a heart attack. eliminate them as soon as possible. i know this is easier said than done, but diet is not the only measure to take. you also have to exercise more, quit smoking, maybe even take some medicine...read more about it in this article below. it is written especially for women but i think it has a lot of general info. hope it helps http://www.healtho mat.com/symptoms-o f-heart-failure-in -women/ regards L  (Dec 24, 2013 | post #6)