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Aug 9, 2011

DaniPower Profile

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Rum

drinking rum straight

Ha ha - I don't know how you can drink it straight - I like it with some sort of mixer to really enjoy the flavour. The only thinks I can shot are things like Tuaca. Also if you do a few too many shots I have a knight in shining armour trick here – slap one of these on the night before. http://viepatch.co m/products/vie-han gover-relie… Hope this helps!  (Aug 31, 2011 | post #56)

Vegetarian

Vegetarian Basics

Absolutely spot on, you can really tell the difference straight away. I have been a vegan for over a year now and since I quit eating meat I've noticed a massive shift in my energy levels. The main thing is just planning your meals and making sure you have some supplements. I recommend using iron and vitamin C and I also take Vitamin B12 for energy levels - here are some patch versions that I've used previously that are most effective. Hope this helps Dani x http://viepatch.co m/products/vitamin -b12-plus-10-vie-p atch/  (Aug 22, 2011 | post #2)

Vegetarian

Vegans Can Get Vitamins, Too

I've been vegan for about 6 years now and the one thing I noticed just like everyone else no doubt is the gradual lethargicness and weakness. The best advice I can give you is getting some form of suppliment in! Although I've tried supplements/ vitamins it does take a long time to get into the blood stream. I've actually ended up using patches as an alternative and ever since then I've had a lot more energy.These are the ones I used - hope this helps x http://viepatch.co m/products/vitamin -b12-plus-10-vie-p atch/  (Aug 9, 2011 | post #3)