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Sex Positions To Last Longer In Bed - Techniques To Last ...

Are you embarrassed by how soon you finish in bed? Is premature ejaculation making you feel less of a man and more like a lousy lover? Well, there is probably nothing worse than your woman anticipating a night of pleasure, only to have you end up being "too quick on the draw". It can happen to ANY guy (and you probably know it all too well)... And one of the questions I get more than ANY other is whether there are positions that help men last longer in bed. The simple truth is, there are! And it's all laid out here: => http://inneralpha. com/lastlongernatu rally But here's the thing... most couples adopt at most 2 different positions during lovemaking. Well, considering that most guys climax within two to four minutes, that does not provide much leeway for experimenting with different positions. But ironically, the converse is also true... The more positions you experiment with, the more likely you will find some positions that will give you better control over your arousal and stimulation levels. In short, how long you last in bed can be directly controlled and improved by the sex position you use. There are certain positions that put undue stress on the core muscle groups in your body - particularly your abs, arms, thighs, buttocks and pelvis. This stress makes it difficult to control your arousal. The missionary position is a surefire position for quick ejaculation. Well, this is a common position that most guys use during sex... so is it any wonder that many men don't last the distance? What happens is that this position requires you to prop yourself up. And after thrusting for a couple of minutes, the amount of stress and tension in the muscles on your arms and legs will gradually build up and push you over the edge... making you lose control over your arousal. So what positions are great for prolonging ejaculation? I'm glad you ask :-) The woman-on-top or cowgirl position gives you far better ejaculatory control even though your woman is actually controlling the movements and thrusting. Why? Because this position allows your body to be completely relaxed and stress-free. You are lying on your back and just enjoying the sensations coursing through your body. When you are relaxed and your main body muscle groups that precipitate ejaculation are not tensed, it becomes much easier for you to control your arousal. A good way to vary the positions is to start off with the missionary when you are most in control and have the highest energy level. When fatigue kicks in and you know you are close to an orgasm, switch to the cowgirl. The fact that you are changing positions also helps tamper your arousal and keep your ejaculatory reflexes in control. Try experimenting with different positions until you discover a few that give both of you pleasure and help you last longer in the sack at the same time! If you want to unlock all the best techniques to last longer and get a MASSIVE edge to totally transform your sex life (and hers too), download this system now: => http://inneralpha. com/lastlongernatu rally P.S. Remember, you can completely reverse the pain and embarrassment of premature ejaculation. All you need is a desire to make things happen, and a proven blueprint that you can follow. Here's one that can help you: => http://inneralpha. com/lastlongernatu rally  (Sep 3, 2013 | post #1)

Premature Ejaculation

Tricks to Last Longer In Bed - 3 Powerful Tips for Lastin...

The inability to last longer during sex is the bane of many men. Premature ejaculation often rears its ugly head whenever you least expect it. This is the closest thing to a surefire "cure" that I've found: => http://inneralpha. com/lastlongernatu rally Here's the good news: Despite what many guys believe, PE is not a sexual condition that is permanently engrained in you. Simply by understanding how your ejaculatory system works and how to control its various triggers, you can last as long as you desire during sex. There are natural techniques you can learn and practice from home to turn the tables on PE for good. These work very well, and like all things worth doing, they require some practice to pull it off. But what if you need some "instant firepower" TONIGHT? Well, here are 3 "emergency techniques" you can use right away to keep your PE in check and amp up your endurance... ------------------ ------------------ ---------- Technique #1 - The "Roof of The Mouth" Tactic ------------------ ------------------ ---------- Not many guys have heard of this technique. Yet it's dead easy to do and works like a charm. Here's what you do. When you feel you are coming close to a climax, press the tip of your tongue firmly against the roof of your mouth, then move it in a circular motion. It doesn't seem like a lot to do, does it? But this technique works really well to keep your arousal under control. Most men assume that this technique works because it distracts you from sex. But that's not the case. It works because it helps tune you in to all your sensations, and not just those you experience in your genitals. ------------------ ------------------ ---------- Technique #2 - The "10-2-10 " Breather ------------------ ------------------ ---------- The correct breathing pattern holds the key to prolonging ejaculation. When you regulate your breathing pattern, it keeps your mind in a relaxed state and helps you last much longer. Here's how you adopt the proper breathing technique BEFORE sex: Breathe in for ten seconds, hold your breath for 2 seconds and then breathe out for another ten seconds. Repeat this for 2 to 3 minutes. As you perform this routine, your mind and body will naturally relax. Use this breathing technique DURING sex too. With enough practice, this will become natural to you. When you sense you are peaking during lovemaking, breath out fully. This will keep your pelvic muscles relaxed, and ejaculation will NOT occur. This is the closest thing to a surefire "cure" that I've found: => http://inneralpha. com/lastlongernatu rally ------------------ ------------------ ---------- Technique #3 - The "Master of Positioning" ------------------ ------------------ ---------- Let's face it. There are certain sexual positions that will cause an early exit, and the missionary position is one such culprit. You should experiment with various positions to find one or two that will provide less stimulation to your male anatomy. The woman-on-top or "cowgirl " position is a good start. When you are close to ejaculating, try pulling your female partner down towards you to kiss her. This will keep your arousal level in check while allowing you to take over control for a moment. Hint: Take things slow at the onset and don't get into rapid thrusting mode right away. These tips should give you the extra mileage you need :-) I'll be in touch later with more tips, but if you're in a hurry to learn everything there is to know about lasting longer, just go here: => http://inneralpha. com/lastlongernatu rally  (Sep 3, 2013 | post #1)

Top Stories

How Do You Last Longer In Bed?

"How Do You Last Longer In Bed?" That's a good question Sam. It is every man's desire to be the seductive and powerful lover - one who has the ability to last as long he wants in bed and bring his woman to the pinnacle of sexual pleasure. Sadly, premature ejaculation often rears its ugly head and makes potentially heart-thumping sex fizzle out in a flash. Does this sound like what is happening to you most of the time? Well, most guys who are reading this now have the unfortunate distinction of being a "minute man", one who lasts no more than a couple of quick minutes before ejaculating. I used to be one of these luckless chaps... But the truth is also that you can achieve total ejaculation control and enjoy long-lasting sex that is as pleasurable for you as it is for your wife, girlfriend or lover. I was searching the web when I came across this website that helps men re-wire and re-program their ejaculatory reflexes and permanently turn the tables on Premature Ejaculation. Here¬ís the link below: => http://inneralpha. com/lastlonger The methods are said to be completely safe, natural and proven to work. No pills, creams, sprays or medications are needed. Just simple, proven, natural techniques that you can learn and practice from home to supercharge your sexual stamina. Do these methods really work? Well, I put them to the test, and like all things that are worth doing, it does take some time and effort. But what a difference it made to my staying power in bed! This program took me by the hand and showed me exactly what I needed to do... and how to unlock my natural ability to permanently boost my sexual endurance. It's easy once you learn how. And instead of the pain, embarrassment and frustration of finishing too soon in bed, I'm now lasting at least 5 times longer than I used to... and my girl couldn't be happier! Click on the link below to unlock these secrets (you'll be glad you did!) => http://inneralpha. com/lastlonger  (Sep 2, 2013 | post #3)

Premature Ejaculation

How Can I Last Longer In Bed Without Pills?

The inability of a man to control his ejaculation during sex is one of the most common sexual complaints - not just amongst men, but amongst women too. If premature ejaculation is giving you plenty of frustration in your relationship, then you'll find the following tips helpful. Most men overlooked these simple strategies. But believe me... if you pay a little attention to these, great sex is just around the corner! (If you want to jumpstart your sex life by lasting longer in bed, go here now: => http://inneralpha. com/lastlonger ------------------ ------------------ --------- Tip #1 - It is NOT just about penetration ------------------ ------------------ --------- Many men have this mistaken notion that women can only derive sexual satisfaction through intercourse. Nothing can be further from the truth! Did you know that far more women can achieve an orgasm through oral sex than intercourse? That's true. So it really works to your advantage to learn at least some basic cunnilingus techniques to bring your woman to an erotic boil FIRST before heading into penetration mode. Once she gets her orgasm through oral sex, a lot of the burden and performance anxiety will be lifted off your shoulders. And since performance stress and anxiety are two key factors of premature ejaculation, getting these out of the way can only mean better sex and better endurance for you, and your partner too! ------------------ ------------------ --------- Tip #2 - Focus on your breathing ------------------ ------------------ --------- One of the keys to lasting longer is in regulating how you breathe during lovemaking. Breathing correctly will help relax both your mind and body and can potentially give you a massive boost in sexual stamina. That is also the reason why guys skilled in the art of tantric sex seem to possess an almost superhuman endurance, with the innate ability to make love for hours - literally! (These guys also use the secrets here to develop phenomenal stamina: => http://inneralpha. com/lastlonger Here's one great breathing tip that you can practice immediately... When you are penetrating her, try exhaling. As you withdraw, try to breathe in. This may be a little challenging if you are new to this, but with enough practice, it will become second nature to you! ------------------ ------------------ --------- Tip #3 - Above all, focus on "female adoration" ------------------ ------------------ --------- Great benefits await the man who practice delayed gratification. Most guys have the tendency to jump straight into intercourse to pleasure themselves instead of their partners. But if you remain focused on giving her the pleasure FIRST, you will inevitably extend your staying power in bed. Sex will become a transformative experience instead of a short-lived adventure. "Ladies first" doesn't just apply in social etiquettes, but in lovemaking as well! When it comes to banishing premature ejaculation from your life, these tips are a good start. But if you're ready to take it to the next level, this is one STEP-BY-STEP resource that I highly recommend: => http://inneralpha. com/lastlonger  (Sep 2, 2013 | post #1)

Top Stories

How To Last Longer During Sex Naturally Without Pills

Hi Sam, Let's face it. Out of every ten men, as many as four have to deal with the unfortunate issue of premature ejaculation. For most of us, our sexual confidence and our ability to last during sex go hand in hand. And when our ability to please our woman in bed becomes questionable, our confidence gets bruised. Worst still, many guys shy away from sex due to the accompanying embarrassment of coming too soon. But while PE can be a really embarrassing problem to deal with, for most men, it is actually surprisingly easy to overcome. I do agree with you things like pills, numbing creams, extra-thick condoms, etc. are just a waste of time and you should NEVER buy them. => Here is a FREE Book that can help men out there to overcome premature ejaculation naturally and permanently, without using pills, creams, etc.: http://inneralpha. com/lastlonger The illusion of the magic number (and the YouTube analogy)... Many men focus too much on the specific duration they should last. They fret over the fact that they cannot last like porn actors do. The simple truth is, sex that lasts too long can be painful and uncomfortable for the woman! The lubrication in the vagina typically dries up from prolonged thrusting. So what's the magic number, you asked? Simple! In most cases, intercourse just needs to last as long as a You Tube clip to be satisfying. That means 3-5 minutes on average, not including the amount of foreplay time. Heightening female arousal... the gateway to HER sexual fulfillment Many men overlook this simple strategy to overcome premature ejaculation. One of the best ways to banish PE is to focus on heightening and accelerating your woman's sexual arousal first. Allow sufficient foreplay to work its magic so that it improves her ability to have an orgasm... and fast! Unlike men, a woman is blessed to have numerous erogenous areas on her body - besides her genitals. These are the "hot spots" that will get her going really fast, if you give them your due attention. In fact, if you learn to give her an orgasm BEFORE intercourse, the confidence that you get will naturally help enhance your stamina - and this is especially powerful for guys suffering from "performance anxiety"! => Here is a FREE Book that can help men out there to overcome premature ejaculation naturally and permanently, without using drugs, creams, etc.: http://inneralpha. com/lastlonger  (Aug 30, 2013 | post #2)

Warts

Genital Warts

The best way to protect yourself from warts is to build strong immune system by consuming lots of fresh fruit and vegetables, spending time in the open air and taking regular exercises. People with dry skin are particularly susceptible to warts virus which can attack through the fissures in the skin. Hand cream and regular hygiene procedures will offer necessary protection. This video was very helpful to me when I was struggling with my warts. You can take a look at it here http://www.youtube .com/watch?v=ooy2W N1YRnE  (Apr 17, 2013 | post #8)

Warts

How I got rid of genital warts

Warts is a very common skin condition. In most cases it is completely benign, except for genital warts which can in some cases cause cancerous changes and therefore should be treated immediately when spotted. This video was very helpful to me when I was struggling with my warts. You can take a look at it here http://www.youtube .com/watch?v=ooy2W N1YRnE  (Apr 17, 2013 | post #8)

Premature Ejaculation

Getting rid of premature ejaculation - last longer!

Good for you AndiBaumgartt, But for men who are still suffering from premature ejaculation, here is a video that can help them cure premature ejaculation naturally and permanently, without using drugs, creams, etc.: http://www.youtube .com/watch?v=VOfVe SvIGiA  (Aug 24, 2010 | post #3)

Premature Ejaculation

Premature Ejaculation Inducer

Premature ejaculation (PE) is the commonest sexual problem amongst men. And most men battle to overcome PE. Experts say that two out of three adult males ejaculate very quickly during sex - much too quickly for their liking, and certainly much too quickly for their partners' liking. The truth is, well over half of all men ejaculate after about three minutes of sexual intercourse. Explained as ejaculating before either partner reaches satisfaction, PE is amongst the most common complaints affecting most males from time to time. It often occurs early in relationships when sexual excitement, some fear and over stimulation are common features. It's also very common in younger males who are learning about sexual interactions and men of all ages after an extended period without sex. PE isn't the result of any underlying disease, structural or physical problems. Then again, if a woman is hot it does increase the possibility of premature ejaculation. Here is a video that can help men out there overcome premature ejaculation naturally and permanently, without using drugs, creams, etc.: http://www.youtube .com/watch?v=VOfVe SvIGiA  (Aug 24, 2010 | post #15)

Premature Ejaculation

Ebook / Book for overcoming premature ejaculation - It wo...

Here is a video that can help you cure early ejaculation naturally and permanently, without using drugs, creams, etc.: http://www.youtube .com/watch?v=VOfVe SvIGiA  (Aug 24, 2010 | post #11)

Premature Ejaculation

Premature Ejaculation

Hi guys, Here is a free video that can help you stop premature ejaculation naturally and permanently, without using drugs, creams, etc.: http://www.youtube .com/watch?v=VOfVe SvIGiA  (Aug 24, 2010 | post #21)

Premature Ejaculation

My review of Dapoxetine. Please Read!

Hi guys, Here is a video that can help you cure premature ejaculation naturally and permanently, without using drugs, creams, etc.: http://www.youtube .com/watch?v=VOfVe SvIGiA  (Aug 24, 2010 | post #30)