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Mar 14, 2014

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Health

'Yoga' Your Way to Good Health

Yoga doesn't just improve physical wellness, but mental as well! http://blog.apytv. com/smarten-up-wit h-online-yoga-clas ses/ Great article, thanks for sharing!  (Mar 21, 2014 | post #3)

Health

Workout: Arthritis Foundation exercise class

Yoga can really help ease discomfort (http://apytv.com/ why-yoga/) I highly recommend for combating aches and pains, as well as improving flexibility.  (Mar 14, 2014 | post #4)

Health

Use Yoga to Escape Social Media Addiction - Eric Mark Lev...

Agreed, jlbventures. With yoga, you can help improve your flexibility and strength, improving your health and outlook. Step away fro the computer and enjoy a little meditation and a major workout. http://apytv.com  (Mar 14, 2014 | post #2)