23 min ago
'Functional fitness' takes dysfunctional turn as gym injuries rise
Whether it's lifting groceries or golf clubs, putting a suitcase in the overhead bin, fitness instructors have moves to mimic some of life's more challenging situations.
11 hrs ago
The Paramus Post
Hot New Year's Fitness Trend - Boogy to Better Health
Self-improvement and weight loss are the most popular New Year's Resolutions, but 40 percent of all folks will cancel their gym membership within six months of registering .
15 hrs ago
Rochester Democrat and Chronicle
The "get-more-with-less" mentality has spread to the workout world, where shorter and shorter bursts of exercise are the next big thing.
16 hrs ago
Richmond Orthopaedic Surgeon Provides Tips for Preventing Sports Injuries
While not all of these sprains are sports-related, Dr. Esway notes that athletics and/or some form of physical activity likely contributes to a majority of these occurrences.
17 hrs ago
The Wilton Daily Voice
Young Wilton Athletes Reach Peak At BlueStreak In Stamford
STAMFORD, Conn. BlueStreak Sports Training in Stamford has become the go-to place in Fairfield County for developing young athletes over the past nine years.
Tue Dec 17, 2013
Clinical, Electrocardiographic, Echocardiographic Characteristics and ...
From the Division of Cardiology, Department of Medical Science, CittA della Salute e della Scienza University of Torino, Turin, Italy ; and Institute of Sports Medicine, Turin, Italy .
Powerful Yogurt, the first Greek yogurt designed for athletes, joins...
Powerful Yogurt will become the exclusive provider of Greek yogurt and Greek yogurt-based products across the campus of the world-renowned sports training institution IMG Academy.
Mon Dec 16, 2013
The Black River News
Special Olympics athletes from throughout Morris, Sussex and Warren counties will give striking performances on the bowling alley at the Area 3 Special Olympics Bowling Meet.
The Des Moines Register
Staying active while studying
Running isn't the only use for treadmills on the Iowa State University campus. At slow speed and equipped with a desktop, a few are also being used by students to squeeze in extra activity while studying -- one of the tools being used as part of the ExerCYse is Medicine movement.
Sat Dec 14, 2013
The Huffington Post
HIIT Workout: What It Is And Why It Works
HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine , it's one of the two top fitness trends for 2014 .
WLFI-TV West Lafayette
Wellness Program to offer Jan. session
The mission of the YWCA Cancer Wellness Program, in partnership with Purdue's Department of Health and Kinesiology, is to "increase the quality of life of cancer survivors by providing fitness training programs that meet the guidelines and requirements of the American Cancer Society and American College of Sports Medicine."
Fri Dec 13, 2013
The Morning Call
Top 3 Health Tips: NFL training tips you should know
Add a few NFL training secrets to your workout. We're not talking about carbo-loading like a linebacker, but there are definitely some health and fitness tips you can rip out of the NFL playbook, says Women's Health magazine, published by Rodale of Emmaus.
KELO-TV Sioux Falls
Many of us spend hours in salons and spas and hundreds of dollars at the cosmetic counter trying to look and feel younger.
National Public Radio
This Doc's Miracle Drug? Exercise
Sports medicine doctor Jordan Metzl says he's found a miracle drug that prevents almost every illness, is 100 percent effective, and has very few side effects: exercise.
News 4 Jax
'Hot fitness' trend dangerous?
Combine cycling or pilates or another exercise with a hot room and you have "hot fitness."
Thu Dec 12, 2013
The Daily Star
Strong is the new sexy in evolution of workouts for women
NEW YORK: Women's fitness has come a long way since skinny defined the ideal body and a muscled arm was cause for alarm.
University of Pittsburgh approves Bruce Hall renovation, Rivertech Office Works lease
A University of Pittsburgh trustees panel today approved initial stage work on a $7.8 million renovation of Bruce Hall on the school's main Oakland campus as well as a 10-year lease for space in Rivertech Office Works complex for the Department of Sports Medicine and Nutrition.
4 Reasons Men Should Blast Belly Fat
Call it your beer belly, your pot, your breadbasket, your bay window, your spare tire or good old middle-aged spread, but if you're carrying extra weight around your gut - even if you're not very overweight overall - you could be in danger of serious health problems.
Wed Dec 11, 2013
Flemington-Raritan athletic trainer to address middle school concussions and other injuries
J.P. Case Middle School in Raritan Township RARITAN TWP. - A certified athletic trainer has joined the Case Middle School staff to address head injuries and other student sports injuries in the district.
Crystal Ball: What Will Be the Hottest Health and Fitness Trends of 2014?
You might remember that a few months ago the American College of Sports Medicine reported their annual prediction of fitness trends for the upcoming year , and the results were pretty surprising.