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Baseball in its purest form comes down to pitching, hitting, and fielding. In Thursday night's 14-2 dismantling of Monacan at the Colonial Heights Spring Break Invitational at Shepherd Stadium, the Colonials got all of that and more from one player-Noah Murdock.
Michael Birdsong says he has no problem with a restriction that forbids him from transferring to another Colonial Athletic Association school, but the James Madison quarterback plans to appeal what he called "ridiculous" limits on his freedom to perhaps play football at one of four non-conference colleges.
Although each of them describe the play of Patrick Henry boys soccer at home last Thursday against nationally-ranked Mills Godwin, in the end, the record book will show a 2-1 overtime loss.
Right-hander Noah Murdock pitched a complete-game two-hitter - and also hit his first home run of the season - as Colonial Heights cruised to a 14-2 win over Monacan in five innings Thursday night during the Colonial Heights Invitational at Shepherd Stadium.
After having lost to Glen Allen on their home field just a week earlier 16-10, the Hanover Hawks girls lacrosse team hit I-295 Friday afternoon, not as much to exact revenge as to seize redemption.
Paul White , a longtime high school coach in the Northern Neck, was named Apprentice School's head football coach Wednesday.
Riverheads exploded for nine runs over the first four innings Wednesday, and that was enough as the Gladiators defeated the Wilson Memorial Green Hornets 9-4 in softball.
Riverheads and Wilson Memorial each entered Wednesday's baseball clash going into opposite directions.
Lancaster dropped its first game of the season last week, but picked up a win over Rappahannock to improve to 7-1 overall in varsity baseball.
Paige Bellamy understands the idea of competing in two sports in one season. It seems simple enough, and there are moments when the Robert E. Lee senior doesn't regret her decision at all to run track and play soccer over the same four-month stretch.
Robinson senior Chris Lohr pitches struck out 12 and earned his second straight complete game in Tuesday's 4-1 win over Herndon.
Centreville sophomore Carson Bach recorded seven strikeouts and two walks in his first career start on the mound Friday night.
Age: 15 -School: Freedom H.S. -GPA: 4.05 -Sports: Wrestling; Lacrosse -Natural legs: 1 -Artificial legs: 1 -Age at amputation: 10 -Career interest: Prosthetic medicine He walks with a gait indistinguishable from the standard, though his run incorporates a slight skip - left-left-right, left-left-right.
McLean ace Maddy Witchey allowed just two hits in the first four innings of the Highlanders' 8-3 loss to Madison on Tuesday.