Can't touch your toes? 4 simple stretches to improve your flexibility
Can you touch your toes? Whether you're a seasoned sprinter or a sedentary worker, anyone can have flexibility problems. Over time, such habits as skipping a post-workout stretch or prolonged sitting can cause tight hamstrings and hips.
Start the conversation, or Read more at Philly.com.
Add your comments below
|New Scoliosis Treatment Offers Alternative to S... (Feb '08)||Sep '18||ScoliosisCareCenters||39|
|Pain pump for back pain||Sep '18||Cmatson14||1|
|loose screws after spinal fusion (Jul '10)||Sep '18||Atticus||173|
|Spinal fusion 6months post op. Pressure feelin... (Dec '07)||Jul '18||sehrish ali||178|
|This 78-year-old walks 2.2 miles every day for ...||Jul '18||Billyfarthike||4|
|How atlas orthogonal chiropractic adjustment works (Dec '09)||Apr '18||Chicagochiro||100|
|need help - ribs out of place - lots of pain (Nov '08)||Apr '18||Michelle||64|
Find what you want!
Search Back Pain Forum Now
Copyright © 2018 Topix LLC