Judge it!
Great article...
There are much better ways to activate the core properly than using the traditional sit up.
Dev Chengkalath
http://devchengkalath.com
Nov 3, 2009 | Posted by: roboblogger
No more sit-ups
If you haven't already, it's time to remove sit-ups from your exercise routine. A stalwart of the 1960s, '70s and '80s, sit-ups were originally touted as the exercise of choice for whittling excess inches off the waistline.
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