More evidence that exercise can help prevent high blood pressure

Researchers analyzed the findings of 13 studies that examined the effects of physical activity on blood pressure. Full Story

“How To Lose Weight In 30 Days”

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#1 Oct 3, 2013
People who are physically active have a lower risk of getting high blood pressure than people who are not active. Person don't have to be a marathon runner to benefit from physical activity. Even light activities, if done daily, can help lower high blood pressure risk.

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