Tricks to Last Longer In Bed - 3 Powerful Tips for Lasting Longer In Bed

The inability to last longer during sex is the bane of many men. Premature ejaculation often rears its ugly head whenever you least expect it.

This is the closest thing to a surefire "cure" that I've found:

=> http://inneralpha.com/lastlongernaturally

Here's the good news:

Despite what many guys believe, PE is not a sexual condition that is permanently engrained in you. Simply by understanding how your ejaculatory system works and how to control its various triggers, you can last as long as you desire during sex.

There are natural techniques you can learn and practice from home to turn the tables on PE for good. These work very well, and like all things worth doing, they require some practice to pull it off.

But what if you need some "instant firepower" TONIGHT?

Well, here are 3 "emergency techniques" you can use right away to keep your PE in check and amp up your endurance...

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Technique #1 - The "Roof of The Mouth" Tactic
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Not many guys have heard of this technique. Yet it's dead easy to do and works like a charm.

Here's what you do.

When you feel you are coming close to a climax, press the tip of your tongue firmly against the roof of your mouth, then move it in a circular motion.

It doesn't seem like a lot to do, does it?

But this technique works really well to keep your arousal under control. Most men assume that this technique works because it distracts you from sex.

But that's not the case.

It works because it helps tune you in to all your sensations, and not just those you experience in your genitals.

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Technique #2 - The "10-2-10" Breather
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The correct breathing pattern holds the key to prolonging ejaculation. When you regulate your breathing pattern, it keeps your mind in a relaxed state and helps you last much longer.

Here's how you adopt the proper breathing technique BEFORE sex:

Breathe in for ten seconds, hold your breath for 2 seconds and then breathe out for another ten seconds. Repeat this for 2 to 3 minutes. As you perform this routine, your mind and body will naturally relax.

Use this breathing technique DURING sex too. With enough practice, this will become natural to you.

When you sense you are peaking during lovemaking, breath out fully. This will keep your pelvic muscles relaxed, and ejaculation will NOT occur.

This is the closest thing to a surefire "cure" that I've found:
=> http://inneralpha.com/lastlongernaturally

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Technique #3 - The "Master of Positioning"
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Let's face it.

There are certain sexual positions that will cause an early exit, and the missionary position is one such culprit.

You should experiment with various positions to find one or two that will provide less stimulation to your male anatomy.

The woman-on-top or "cowgirl" position is a good start. When you are close to ejaculating, try pulling your female partner down towards you to kiss her. This will keep your arousal level in check while allowing you to take over control for a moment.

Hint: Take things slow at the onset and don't get into rapid thrusting mode right away.

These tips should give you the extra mileage you need :-)

I'll be in touch later with more tips, but if you're in a hurry to learn everything there is to know about lasting longer, just go here:

=> http://inneralpha.com/lastlongernaturally

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Well i am 60 yo and have tested dapoxetine from http://goo.gl/lrTqRS several times, and for me i get a really great one hell of a long lasting love making session with only taking 15 mg of this stuff, also for me it is still working at like 6-9 hours later after taking only 15 mg, also if i take this 15 mg Dapoxetine with a 50 mg of Sildenafil it gives me a erection target area time of 9 hours and i mean a massive great erection so together with the small 15 mg dose of dapoxetine this makes me into absolute pawn star material.

I'd just like to say thank you to Jacob. Never though a link on Topix could actually help me out

I stumble upon this site:

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and sure it works

Check out the product Promescent. It is a product developed by Urologists and is rapidly becoming the treatment embraced by the medical community. It has an absorption technology that penetrates the top layer of skin and desensitizes the nerves in the penis. Promescent has no transference to your partner, allows the men retain sensation, is safe and easy to use www.promescent.com

Definitely try Promescent! It is the only product that has ever worked for me and my partner.

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I found that article very inspired for my husband, on that site you will find the easy methods that can work after you read it.. this is serious after my hubby read the methods then applied it, he can last longer over 10 minutes it was shock me usually he cant stand for 3 minutes... totally work I also bought a book for him this methods works naturally without any pills or cream that have bad effects for your health

PE-treatment.com is a popular ebook that might help you.

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Naturaledtreatment.net is good ebook

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The most important thing to know about premature ejaculation is that almost every man is born with it. So having it is perfectly normal to start with. Controlling ejaculation is something you have to learn just as you had to learn to control your bladder as a child. We have been taught to control our bladders but no one teaches us how to control ejaculation.

The American Academy of Family Physicians confirms that: Behavioral methods are helpful for more than 95 percent of men who have premature ejaculation. So, if you have tried exercises and they have not helped it is because they have not been explained properly to you. Many of the treatment programs offered online have not been written by professionals.

Do not waste time or money on sprays, vitamins, herbs, dietary supplements or drugs. This is a learning problem and these things will not help you learn to control ejaculation any more than they can help you to learn to speak another language.

There are a lot of high-priced programs advertised online but all you need is the information explained by a Canadian doctor and sex therapist that has been used successfully around the world for more than 32 years.

It is called "Lasting Longer: The Treatment Program for Premature Ejaculation" by Dr. Sy Silverberg M.D.

Visit the website for free tips on dealing with premature ejaculation.

http://sextherapy-prematureejaculation.com

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