Ll Cool J Slams Plastic Surgery Claims
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#1 Jan 13, 2007
What fitness program most inspired LL Cool J, and does he go to a gym on a regular bases?
Does he also, include diet with exercise?
Would he participate in a work out video?
#2 Jan 22, 2007
Fitness program? He traveled with trainers that had doctorates in nutrition and an expert in boxing conditioning that has trained a lot of boxing champions.
Does he include diet? Read his book. He says that diet is as much as 80% of it and gives a very strict 6 meal a day plan with veggies or fruit every meal.. focusing on heavy proteins and moderate carbs.
Workout video? Who cares? Have you seen him?
Check out his site at: http://llcooljsplatinumworkout.com/
#3 Jan 23, 2007
saw llcoolj at the music festival in new orleans in 2005 and he looked fabulous and think as a young man he doesn't need any work..give a brother a break..
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