full body, sexual, massage , for wome...

full body, sexual, massage , for women , couple only

Posted in the Top Stories Forum

Since: Mar 13

Mumbai, India

#1 Mar 10, 2013
1. Pick Your Spot: You don't have to massage the part of the body that hurts most.

If you're shy about letting a friend touch your aching lower back, for instance,

she could help by massaging your shoulders instead. This is because massage creates

chemical changes that reduce pain and stress throughout the body. One way it does

this is by reducing a brain chemical called substance P that is related to pain. In

a TRI study, for example, individuals with a form of muscle pain called

fibromyalgia showed less substance P in their saliva (and they reported reduced

pain) after a month of twice-weekly massages.

2. De-Stress, Stay Healthy. Massage may boost immunity. Several studies have

measured the stress hormone called cortisol in subjects' saliva before and after

massage sessions, and found dramatic decreases. Cortisol, which is produced when

you are stressed, kills cells important for immunity, so when massage reduces your

stress levels and hence the cortisol in your body, it may help you avoid getting a

cold or another illness while under stress.

3. Blood Pressure Benefits: Massage reduces hypertension, suggests a good deal of

research. This may be because it stimulates pressure receptors that prompt action

from the vagus nerve, one of the nerves that emerges from the brain. The vagus

nerve regulates blood pressure, as well as other functions. In a 2005 study at the

University of South Florida, hypertension patients who received 10 massages of 10

minutes each over three weeks showed significant improvements in blood pressure

compared to a control group who simply rested in the same environment without any

massage.

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