Karate Teaches a Winning Attitude

Karate Teaches a Winning Attitude

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“Try ATA ”

Since: Nov 12

Location hidden

#1 Jan 14, 2014
Karate is a form of martial arts, and it is taught at TryATA martial arts schools It involves maneuvers like kicking, jumping, punching, strikes, and other such movements. It is taught as a self-defense technique to kids, youngsters, and adults.

The psychological dimensions of karate

Most people rightfully picture karate as being a violent, aggressive, and a forceful indulgence. A deeper insight into the subject matter suggests that it is much more than physical exertion. Karate is often viewed as a manifestation of your mental strength and self-discipline.

According to many karate instructors within TryATA, karate is more of a psychological practice. Karate not only trains your body but it also trains your mind. It not only teaches you basic ethics, discipline, humility, and respect, but it also inculcates positive attitude within you. It makes you realize how strong you actually are.

Benefits of karate

In case you have even the slightest interest in martial arts or karate, you must take it forward because of the multiple benefits that you can achieve by practicing this art.

Karate ensures your physical fitness, assists you in self-defense, disciplines your mind and body, as well as boosts your focus and concentration. Karate teaches you how to use your hands and feet for your defense. Your hands and legs are some of the most useful tools during times of danger. These are your best assistants in defending yourself or overcoming your attacker. It makes you feel confident and empowered.

How does karate develop a winning attitude?

With the sense of confidence and empowerment comes the attitude to win. Karate infuses a winning attitude inside you. This attitude is best seen in school and college students undertaking karate classes. You will find them striding ahead of the masses in almost every field - studies, sports, arts, and others.

Karate sessions make you focused and goal oriented. Karate practices help you understand your strengths and vulnerabilities. You get to know what you are good at and what you excel at. On the other hand, it also exposes your weaknesses and limitations. Once you are aware of that, you can overcome fear. You try to develop on your positives and your strengths so as to overshadow your limitations. Gradually, this develops into a “try hard”, a “never give up” kind of winning attitude.

Karate at the ATA (American Taekwondo Association)

You can try ATA (American Taekwondo Association) for further developing your interest in karate. You will get to learn the various forms of karate and self-defense under the guidance of well-trained karate instructors. TryATA martial arts are becoming a huge hit among schoolchildren and youngsters. They not just develop physical strength and endurance, but also a confident, focused mental framework. They perform extraordinarily better in all spheres. Parents will also be delighted with the complete makeover or rejuvenation of their children.

When we talk about karate being taught as a self-defense mechanism, it implies how you get to be in full control of your body. However, it is also about controlling your attitude, your emotions and channelizing all your positive energy.

“Try ATA ”

Since: Nov 12

Location hidden

#2 Jan 14, 2014
Self-Defense for Adults

It is always an advantage to be well trained and prepared to handle any physical threat that might come your way. A little bit of training in self-defense always comes handy. Adults including men and women are becoming more conscious about fitness and self help programs. As a matter of fact, women are more anxious to learn self-defense tactics to ensure their safety and security than their male counterparts are.

What is self-defense all about?

Self-defense is not just about punches, kicks, and super kicks. It is more about being faster, stronger, and sharper. You need to be trained, physically as well as mentally.

Self-defense programs for adults help you develop your basic instincts, identify, and face danger, build strategies for your own safety, fight back with aggression, and use your common sense and intelligence during critical situations. It also involves sessions that teach you how to survive an attack, how to find help after an attack, and how to arrange for some kind of first aid to heal your wounds.

Needless to say, self-defense sessions make you aware of your innate strengths. Self-defense programs for women focus on teaching them to use their intuition, senses and intelligence to identify and avoid potential threats. After these training programs, women are swifter in their defenses, sharper in their attacks and more agile in their movements.

Benefits from self-defense programs

Most of the adults have an extremely busy schedule. They are not able to take out time for their personal health and fitness. Working men and women have problems in maintaining their physical and mental fitness. In such situations, self-defense training can be very beneficial. Some of the benefits associated with self-defense training are mentioned below. Self-defense training -

• Increases your confidence level, helps you develop a positive attitude
• Keeps your weight and cholesterol levels in control,
• Enhances your physical endurance and reduces fatigue
• Ensures that the overall strength and fitness of your body are maintained

A self-defense program makes you feel empowered and protected. You feel that you are in control of yourself and everything else that comes your way. You get hands-on practice on life saving skills. Apart from this, you can also master certain physical abilities like flexibility, speed, spontaneity and agility. It makes your motions quick and swift.

Self-defense programs at ATA (American Taekwondo Academy)

You can try ATA (American Taekwondo Academy) for a training session in self-defense. Not only will you learn the basic techniques to defend yourself, but also the tips and tricks to overcome your attacker. Statistics show that adults quit self-defense programs because they feel that the karate instructors are not providing real world training in self-defense. It is just the opposite at the ATA (American Taekwondo Academy) Martial Arts. Here, you can witness a well-planned and realistic self-defense training program implemented by competent karate instructors.

Self-defense training at ATA Martial Arts can change your life completely. It will train and tone your body muscles, change your spirit and most importantly, it will discipline your mind and body.

You need not be physically very strong, muscular, or experienced in martial arts in order to qualify for self-defense training. You just need to have the zeal and the vigor to be self-dependent and empowered.

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