Diabetes control !
Posted in the Top Stories Forum
Since: Nov 13
#1 Nov 7, 2013
I am new one of this forum, And happy to here for discuss my questions..
Since: Mar 11
#2 Nov 8, 2013
What is your Questions?
#3 Nov 9, 2013
avoid Basmati rice. use brown rice. brown rice has less carb.
do not eat rice the whole day. also eat bread, potatoes, corn, oatmeal, plantain, root crops.
avoid sweet snacks, candies, pastries, cakes. eat fruits instead moderately. drink juice moderately. avoid regular sodas, drink diets. the best is water.
avoid fatty foods. eat fish and lean meats.
takes meds as prescribed.
#4 Nov 10, 2013
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