Diabetes control !

“http://www.getin stantdeals.com”

Since: Nov 13

Madurai, India

#1 Nov 7, 2013
Hi,

I am new one of this forum, And happy to here for discuss my questions..

Since: Mar 11

Australia

#2 Nov 8, 2013
bayercontour wrote:
Hi,
I am new one of this forum, And happy to here for discuss my questions..
What is your Questions?
andet1987

Chicago, IL

#3 Nov 9, 2013
bayercontour wrote:
Hi,
I am new one of this forum, And happy to here for discuss my questions..
avoid Basmati rice. use brown rice. brown rice has less carb.

do not eat rice the whole day. also eat bread, potatoes, corn, oatmeal, plantain, root crops.

exercise regularly.

avoid sweet snacks, candies, pastries, cakes. eat fruits instead moderately. drink juice moderately. avoid regular sodas, drink diets. the best is water.

avoid fatty foods. eat fish and lean meats.

takes meds as prescribed.
andet1987

Chicago, IL

#4 Nov 10, 2013

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