Posted in the Top Stories Forum
Since: Feb 13
#1 Mar 7, 2013
Hello. Sorry I havent check in for a little while. Been a little busy trying to put my book out and getting ready for my trip to japan at the end of this month.
There are times when some people eat a big dinner, for example, and then 2 or 3 hours later theyre hungry again. If this sort of thing happens to you try to be aware of whats going on. Some hunger pains are not hunger at all. It could be air moving in your stomach or just simple digestion. It takes a couple of days for food to get out of you so if you start getting hungry soon after you eat think to yourself,am I really hungry? Does this make sense? Trust me your body will let you know when its REALLY time to eat. Please be strong and dont give in to false hunger. Have a glorious, logical day!
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