wow, sunflower seeds are good for the...

wow, sunflower seeds are good for the heart and an antioxidant

Posted in the Top Stories Forum

andet1987

Chicago, IL

#1 Mar 26, 2014
i recently bought a big container of sunflower seeds (roasted, salted, and no more shell) from a Hispanic store. it is only $1.90, the cheapest among the seeds snacks. i just bought as variation from eating salted peanuts and mixed nuts.

when i goggled about its nutritional benefits and health benefits, wow:

http://www.nutrition-and-you.com/sunflower-se...

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