Sounds as if you are having some gas problems this morning...are you bloated too?<quoted text>
your hopes have nothing to do with Gods blessings of His chosen children,you have not any impact on this.
my frish breath is a lot longer from yours,
great day is dependent from Gods blessings,not your or atheistic foamy hateful wishes,
same weekends are every week, and they are not different from all week days, also doesn't have to be wonderful.
ONLY MY GOD IS WONDERFUL
it seems to me,your rethorics IQ level is not to high?
Here are some tips to help with that...
1. Use a heating pad.
Helps to relax those muscles (just be careful not to burn your butt)
2. Sip hot tea.
Peppermint, ginger if you are gassy and have diarrhea.
Anise tea if you are gassy and constipated...or was it the other way around...oh well...you'll find out.
3. Chew some fennel seeds.
1 tsp should do the trick...unless you are pregnant or breast-feeding. If you are...stay away from the fennel seeds.
4. Don't suppress!
Now is not the time to think about modesty. Go to a private place or find a toilet and just, as they say, "let it fly."
5. If possible, move your bowels.
I don't care where you move them to...just stay away from people...there could be casualties if you do the "let it fly" action.
6. Move your body.
Join a gym...a workout group...dance...take walks...JUST MOVE THAT BODY!
I hope you feel better real soon.
Oh...one last thing...always carry an extra set of underwear with you.