Dodge The Flu
You probably know the feeling. It comes on suddenly -- muscle aches and pains, sore throat and cough, chills and fever, headache, and exhaustion -- and keeps you in the bed for about three days and feeling tired for up to three weeks.
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#1 Jan 1, 2011
Zinc, higher doses of vitamin C and the pill garlic is how I provide for the flu during the season.
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