Health Eating: Vitamin C in action
Ten years ago, Vitamin E was hailed around the world as the nutrient that would solve all our health problems.
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#4 Nov 12, 2012
I think the majority now believe that free radical damage to the macular region of the eye is the main cause of age related macular degeneration. Vitamin C is a hugely important antioxidant required by the body to fight the onslaught of free radical damage, but for good ocular health, more specialised antioxidants are required in addition to Vitamin C. http://http://www.eyevitamin-i nfo.com/ for more information.
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