Thanksgiving: Natural remedies for anxiety
Just the mention of a large, extended family gathering causes some people to feel great anxiety .
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#1 Nov 15, 2012
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#3 Jan 31, 2013
The presence of your family really helps ease your depression and anxiety. This is specifically for those who have close family ties. It is important to surround yourself with people you love and who loves you. For a more comprehensive discussion on depression, visit http://www.zoloftlawsuitcenter.net/withdrawal...
Since: Apr 17
#8 Sunday Apr 30
There are multiple essential oils that can help relieve stress. The most popular oils include lavender, peppermint, clary sage, bergamot, frankincense, ylang ylang, hyssop, geranium and roman chamomile.
Effective combinations would include taking 2 drops of rosemary and 3 drops of lavender and applying it onto a handkerchief or napkin and inhaling the essential oils whenever you feel stressed.
Another recipe for relieving stress would be mixing 4 drops of bergamot, 4 drops of clary sage and 2 drops of frankincense and mixing it all with either jojoba or avocado base oil. Take the mixture and massage over body.
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