Eating Fish, Chicken, Nuts May Lower Risk of Alzheimer's Disease
Newswise - MINNEAPOLIS - A new study suggests that eating foods that contain omega-3 fatty acids, such as fish, chicken, salad dressing and nuts, may be associated with lower blood levels of a protein related to Alzheimer's disease and memory problems.
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#1 May 3, 2012
Chicken, salad dressings and nuts are excellent! Just stay away from the fish due to the fact that it contains high levels of Mercury! Just ask the actor Jeremy Pivens! Replace the fish with Turkey, if possible, and try to avoid red meat, due to possible iron overload!
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