How meditation changes brain rhythms to sooth pain and depression

Feb 18, 2013 Full story:

Meditation isn't only a way to relax or a throw-back to the 1960s when the Beatles first made the practice popular in the U.S. In fact, in recent years, mainstream scientists have published several studies showing that mindfulness meditation, which is centered on being aware of the present moment by focusing on the body and breath sensations, can ... (more)

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Flushing, NY

#1 Feb 22, 2013
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#2 Sep 25, 2013
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