Healthy Eating Can Help Marathoners C...

Healthy Eating Can Help Marathoners Cross Finish Line

There are 1 comment on the Health.com story from Oct 20, 2013, titled Healthy Eating Can Help Marathoners Cross Finish Line. In it, Health.com reports that:

With the New York City Marathon just two weeks away, a sports diet expert advises runners that proper nutrition and hydration are crucial for anyone training for the Nov. 3 race.

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“How To Lose Weight In 30 Days”

Since: Sep 13

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#1 Oct 20, 2013
The best way to reduce or sustain weight during an workout system is to create down what you eat, and to eat regular, healthier foods and treats. Never let yourself get so starving that you're influenced to excessive on whatever's around.

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