Good afternoon, Lady El ... I slept well night before last and last night ... that is a good thing ... The cough seems to be dissipating and I feel really well ... I may have over done it at the gym yesterday and feel it in my traps but not too bad ... I am suited out and ready to go back today for the floor mats, core exercise and some cardio exercises ... back to the machines and free weights tomorrow the good Lord willing ... I feel healthier today than yesterday so maybe the kid is on a comeback! I certainly hope so ...<quoted text>
Right here Flower....I had no idea...how ARE you today, good grief
you put an Olympic contestant to shame with those ab crunches, you must be feeling it today. Sounds like you went for the burn.
Well can only say that I hope you are feeling better and that the anti-biotics and steroids help and have kicked in.
I had to laugh listening to a comedian on the telly, he was talking about 50 Shades of Grey...and said he thought it was a Dulux Colour chart, hahaha
Bitterly cold here and raining, had a teensy sprinkling of snow but that has all gone, it is just cold. Oddly enough I like it,
I love frosty morning....can't wait to see some snow.
Damp is something you do NOT need at the moment, keep warm dear
Flower, vital you let the meds get to work and get back to strength.
Much love and well wishes. <3
so, how are YOU?... all's good?... talk to me, lol ... getting ready for the holidays?... I think the holidays around here are going to be fun ... at least I'm excited about them ... nothing special planned and IDK why I'm excited ... maybe because of the cooler weather ... 70's and 80's instead of 90's which is not unusual for this time of year ... January is usually our colder month and when our winter begins ...
well, have an awesome day and take care! Nice to see you! Love, FC <3 ...