Hey FATTY go to the gym!!!

harleyhoney wrote:

<quoted text>
Love it...

Thanks babe.

Enjoy the night~

harleyhoney wrote:

<quoted text>I am only nice to those that count.
What is poin in the butt?
Is it like waiste of time???? lol!
If you are offended because of weight problems then get off your ass and do something about it, instead of whine, which is par for the course for people that are over weight or other problems, like mixing booze with meds, they whine about it, but do nothing to improve themselves,,,just shoot off mouth.

I don't think you are the mean, hostile persona you portray. I think you have been deeply hurt by people in your past and are just broken right now. You criticize and use foul language because it's the only defense coping mechanism you have at this point. Don't pretend you don't care because I can read between the lines. By reading how upset you get, I can see that you are a deeply passionate person. Take a deep breath and filter yourself. Find better coping skills. Give yourself a break. It's obvious the deep love inside of you. I wish you all the best.

Yournotgoingtobelievethis wrote:

<quoted text>
I don't think you are the mean, hostile persona you portray. I think you have been deeply hurt by people in your past and are just broken right now. You criticize and use foul language because it's the only defense coping mechanism you have at this point. Don't pretend you don't care because I can read between the lines. By reading how upset you get, I can see that you are a deeply passionate person. Take a deep breath and filter yourself. Find better coping skills. Give yourself a break. It's obvious the deep love inside of you. I wish you all the best.

I don't think you are the mean, hostile persona you portray. I think you have been deeply hurt by people in your past and are just broken right now. You criticize and use foul language because it's...

Laura Beth

ROTFLMBO!!

harleyhoney wrote:

<quoted text>
I am only nice to those that count.
What is poin in the butt?
Is it like waiste of time???? lol!
If you are offended because of weight problems then get off your ass and do something about it, instead of whine, which is par for the course for people that are over weight or other problems, like mixing booze with meds, they whine about it, but do nothing to improve themselves,,,just shoot off mouth.

Now then, Barfie..take a deep breath and filter yourself. Find better coping coping skills.

OMG...ROTFLMBO!!!

Fine! I'll go to the damn gym. Gah!

DC tells it like it is wrote:

<quoted text>
I've been gone awhile, and half the time while I'm here I don't catch everything. Due to fact, I over look a ton of posters.
Let me help you from using (sp). Is a program, you can use it free or purchase it: http://www.asutype.com/
Also if you are stuck on a word, just google it. Will really help you from the sharks. They are out there!
Also, punctuation is awesome. At least use some things, like a period, throw in a comma where ever you pause, and if in doubt, use a question mark.
As far as you getting pissed about your weight, eat better, exercise and don't eat after 5:00 pm. Unless it is fruit.
Wouldn't hurt to lose the attitude. But I'm a bitch and wear my attitude well. So I have no room to suggest that.
Have a good evening.Chin up!

thanks DC for the infp it will be a big help and you have a great day :)

harleyhoney wrote:

<quoted text>
I am only nice to those that count.
What is poin in the butt?
Is it like waiste of time???? lol!
If you are offended because of weight problems then get off your ass and do something about it, instead of whine, which is par for the course for people that are over weight or other problems, like mixing booze with meds, they whine about it, but do nothing to improve themselves,,,just shoot off mouth.

see what I mean that your are rude and you rae a pain in the butt and you whine about other people. Some people can't help it if there over weight and look at lazy and eat junk food I don't

harleyhoney wrote:

<quoted text>If you are offended because of weight problems then get off your ass and do something about it, instead of whine, which is par for the course for people that are over weight or other problems, like mixing booze with meds, they whine about it, but do nothing to improve themselves,,,just shoot off mouth.

Run on sentence much?

Or maybe just running of the mouth?

How about just diarrhea of the mouth...that sounds better.

LuAnn D wrote:

<quoted text>thanks DC for the infp it will be a big help and you have a great day :)

(You're very welcome. I also forgot to mention one more thing. After making you suffer all week with not eating after 5:00 pm, but only fruit. Set aside a day of the week...where you can have a few enjoying things to eat ...But only on that day. Takes time to train yourself, but in the long run...is best)( Good luck with the other stuff ...also will help with spelling in no time at all)(is all mind over matter)

LuAnn D wrote:

<quoted text>see what I mean that your are rude and you rae a pain in the butt and you whine about other people. Some people can't help it if there over weight and look at lazy and eat junk food I don't

honey detour around IT, kinda like avoiding roadkill

DC tells it like it is wrote:

<quoted text>
(You're very welcome. I also forgot to mention one more thing. After making you suffer all week with not eating after 5:00 pm, but only fruit. Set aside a day of the week...where you can have a few enjoying things to eat ...But only on that day. Takes time to train yourself, but in the long run...is best)( Good luck with the other stuff ...also will help with spelling in no time at all)(is all mind over matter)

I can do that and thanks again :)

just_ola wrote:

<quoted text>
honey detour around IT, kinda like avoiding roadkill

I guess I will have to do that don't need the stress in my life and thank you for the reminder and have a great day :)

if an overweight person would just cut their calories by 500 a day and walk at least 30 minutes a day they could lose 10 pounds in 3 weeks.

jdmdusa wrote:

if an overweight person would just cut their calories by 500 a day and walk at least 30 minutes a day they could lose 10 pounds in 3 weeks.

that what I try to do everyday :) and you have a great day

jdmdusa wrote:

if an overweight person would just cut their calories by 500 a day and walk at least 30 minutes a day they could lose 10 pounds in 3 weeks.

Unless:

They lost a foot to Diabetes
They have heart desease and are on oxygen therapy
They live in the Hymalayas
They're shipwrecked on a desert island

Lots of unless' there.

500 calories is not safe to do - controlling your caloric input is a much safer bit of advice. Also, working out for 30 minutes a day right off the bat is not wise. Work up to it slowly. And if you are that overweight, consult a physician first. Making drastic changes in your diet and exercise regime could do more harm than good.

i think joining a club to "lose" weight is probably unrealistic, because if u dont cut the calories then it means u have to work a Lot harder on that equipment to burn the calories.
so it best to join the gym if u mainly want to tone up ur body.
but at some point in life, we get old, get saggy and well just plain dont look as good as the 20 yr old working out next to ya. so why bother.. lol

sometimes i dont mind being old, its a good excuse!
lol

The only junk food I like is my husband's. His junk is nice and tasty and very filling.

some people can''t help but be over weight
and others are a glutton for punishment

milwaukee69 wrote:

<quoted text>
Unless:
They lost a foot to Diabetes
They have heart desease and are on oxygen therapy
They live in the Hymalayas
They're shipwrecked on a desert island
Lots of unless' there.
500 calories is not safe to do - controlling your caloric input is a much safer bit of advice. Also, working out for 30 minutes a day right off the bat is not wise. Work up to it slowly. And if you are that overweight, consult a physician first. Making drastic changes in your diet and exercise regime could do more harm than good.

it doesn't say EAT 500 calories total, it says eat 500 calories less.

jdmdusa wrote:

<quoted text> it doesn't say EAT 500 calories total, it says eat 500 calories less.

And I said, cutting 500 calories out of your diet ***snapping fingers*** just like that, is not wise - and no dietician would recommend that. Unless you are downing 5,000 calories a day, you need to trim calories little by little. Cutting 500 calories out of your diet at the drop of a hat is dangerous, and even if it could be done safely, you wouldn't stick with that diet since most food alternatives wouldn't appeal to you. I suggested getting in touch with your doctor before beginning any diet or exercise regime - instead of taking anybody's advice on a public message board.