building a bigger butt, advice and help
winter37

Oakland, CA

#540 Jan 30, 2011
gogirlanime wrote:
<quoted text>
You DON'T want to take in Aguaje internally, I PROMISE you, it will destroy the balance of hormones in your body and can cause breast or reproductive cancers!! If you use a cream instead it will only go to your hips, butt, and thighs
I could not locate aguaje cream online. Would you suggest making it from the powder??
winter37

Oakland, CA

#541 Jan 30, 2011
Oh,nevermind I saw your recommended formula in another forum :))
Missy

Long Island City, NY

#542 Jan 30, 2011
gogirlanime wrote:
<quoted text>
You DON'T want to take in Aguaje internally, I PROMISE you, it will destroy the balance of hormones in your body and can cause breast or reproductive cancers!! If you use a cream instead it will only go to your hips, butt, and thighs
Can you link us to where you got this info? I was searching and couldn't really find anything that list its side effects.

Since: Jan 11

Auburn, WA

#543 Jan 30, 2011
Missy wrote:
<quoted text>
Can you link us to where you got this info? I was searching and couldn't really find anything that list its side effects.
There aren't any articles in Aguaje being dangerous. But doctors say that eating too much soy can cause breast and reproductive cancers. Pueraria Mirifica is 3,000 times stronger in phytoestrogens than soy and if Aguaje can make you grow your breasts too then it's the same story. The reason why it's O.K. for these Brazilian women to eat it is because their mother's and themselves have eaten it their whole lives. But us, it will shock our body and give us a hormonal imbalance leading to cancer. If you use pueraria mirifica or aguaje topically on your butt it will all go to your butt. If you take it internally the phytoestrogens will share themselves both in your breasts and butt. But your butt doesn't have any type of estrogen-related cancers so it's O.K. to put it there, but estrogen can give you breast cancer.

Follow my guidelines, you CAN use the formula on your breast too but that's at your own risk! Replace the pueraria mirifica powder with aguaje powder. You also don't have to add all the essential oils, but those all make your veins stronger, help with circulation, and are warming so the pueraria mirifica or aguaje can circulate and penetrate better.

http://www.topix.com/forum/supplements/T3U6DJ...

P.S. I've been really busy, I've been trying to find my before an after pictures so I can show all of you, I gained 14" in 6 months doing A LOT of different things. I'm sure I'm even forgetting to mention a few things in my article.
e1evated

Tallahassee, FL

#544 Jan 31, 2011
gogirlanime wrote:
<quoted text>
Aguaje really does work, and so does pueraria mirifica, but I suggest using it externally instead of consuming it. The high phytoestrogens taken in is not good for you and can screw up your hormones forever. But externally you are adding phytoestrogen into the fat receptors of your thighs, hips, and butt, it works just as well, it worked for me http://www.topix.com/forum/med/plastic-surger...
How would I go about applying the Aguaje externally? All I've come across are powders...
OnMyWay

United States

#545 Jan 31, 2011
Im considering trying the Aguaje Pills. Where can I get the Aguaje Cream from??
OnMyWay

United States

#546 Jan 31, 2011
So r u supposed 2 mix yhe ingredients 2gether?? And if so how much of each?

Since: Jan 11

Auburn, WA

#547 Jan 31, 2011
There isn't any Aguaje cream on the market, there is pueraria mirifica creams that do the same thing but they are really expensive like $15 for 2 ounces and that'll last like 4 days rubbing it on your butt twice a day. I make my own with powder like this:

__________
S-P-E-C-I-A-L---O-I-L---M-I-X
__________

-1 large glass jar
-2 cups castor oil
-1 cup grape seed oil
-1 cup hemp seed oil
-1/3 cup emu oil
-40 drops of rosemary 100% pure essential oil
-40 drops of juniper 100% essential oil
-40 drops of majoram 100% essential oil
-40 drops of cypress 100% essential oil
-20 drops of ginger 100% essential oil
-20 drops of clove 100% essential oil
-40 drops of rosemary 100% essential oil
-5 tablespoons of high-quality pueraria mirifica powder

Mix the castor, grape seed, hemp, emu, and pueraria mirifica powder together in the jar. Shake very hard until everything has mixed together well. Then put the jar next to a window where to the oil can soak in the sun, this makes the pueraria mirifica herb soak into the oil and all of it's phytoestrogens. Take a butter knife and everyday scrape the bottom of the jar to get the powdered pueraria mirifica mixing in with the oil and shake very well again. Do this for 30 days and the mixture will be ready. Then after the 30 days add all of the drops of the essential oil. I ADVISE YOU DO TEST A DROP OF ALL OF THESE OILS DILUTED IN SOME VEGETABLE OIL AND PUT IT ON YOUR ARM TO MAKE SURE YOU DON'T HAVE A REACTION, IF YOU DO, DON'T ADD IT TO THE MIX!!(if you are allergic to the grape seed, castor, hemp, or emu oil, then take the amount of that oil and replace it with more grape seed, castor, hemp, or emu oil. If you are allergic to one of the essential oils, just don't add it in with the mix)

All of those ingredients help the pueraria mirifica penetrate better. You can replace the pueraria mirifica with aguaje powder instead. Yes you have to wait a month for a batch to be made but you can make several batches at the fraction of the cost of pueraria mirifica lotions. You can even make a lotion out of the oil mix, it's really easily too. After making the oil you can make it a lotion like this

http://www.learningherbs.com/how_to_make_loti...

I would make 100 ounces of my lotion at a time so I could use it everyday for a fraction of the cost.

Go to my article to read where I get the ingredients cheapest and how to apply it. You put fish oil mixed in with emu oil first, then put on some of the "special mix" and wrap it around you. The full instructions are here:

http://www.topix.com/forum/med/plastic-surger...

And I KNOW I KNOW I still don't have my pictures up to prove it. I'm waiting for a day off so I can search my computer, I lost the pictures but I know they are somewhere on my big drive. I don't have any time everyday (except to wind down and post here sometimes) cuz I spend all my free time working out after work, especially my butt ;)

Since: Jan 11

Auburn, WA

#548 Jan 31, 2011
e1evated wrote:
<quoted text>
How would I go about applying the Aguaje externally? All I've come across are powders...
woooooow read the post above you, I already said it girly lol
Missy

Long Island City, NY

#549 Jan 31, 2011
gogirlanime wrote:
<quoted text>
woooooow read the post above you, I already said it girly lol
Wow, you've really done your research. Thank you soooo much for all the info. We all really appreciate it.
melliza

United States

#550 Jan 31, 2011
Hi there everyone. I just bought fish oil pills and vitamin e. I was told to take whey protein when exercising. Does anyone know if its good for working out?

Since: Jan 11

Renton, WA

#552 Jan 31, 2011
melliza wrote:
Hi there everyone. I just bought fish oil pills and vitamin e. I was told to take whey protein when exercising. Does anyone know if its good for working out?
YES getting protein in after a workout is VERY important for proper muscle growth. Take 40 grams of protein RIGHT AWAY after a workout. Visit my link above to learn some more exercises, techniques, etc
FlatintheChi

Chicago, IL

#553 Jan 31, 2011
So I found this page by accident, looking for pills and injections. Go girl, thanks for the help and insight. I've decided to do this naturally. My butt is flat, and I have been teased my whole life.
Go Girl- I'm taking 900 mg of Maca and 1060 mg of Dong Quai. I will also try the fish oil and vitamin E. Am I on the right path? I commented on another forum ur apart of. I really appreciate your help.

Since: Jan 11

Auburn, WA

#554 Feb 1, 2011
FlatintheChi wrote:
So I found this page by accident, looking for pills and injections. Go girl, thanks for the help and insight. I've decided to do this naturally. My butt is flat, and I have been teased my whole life.
Go Girl- I'm taking 900 mg of Maca and 1060 mg of Dong Quai. I will also try the fish oil and vitamin E. Am I on the right path? I commented on another forum ur apart of. I really appreciate your help.
Sure thing! You're welcome. I'm just glad you're smart and SOMEONE is listening to what I've been trying to say. Everyone wants the easy way out with this by taking a $100 a month BBB pill that is crap. I have the day off tomorrow so I'm sure I'll find my before and after pictures. Maybe then the girls around here will listen to me lol. I've been around and did months of research, tried things, tried more things, etc till I found the best of the best available in the market right now. So many of them are taking aguaje internally and not knowing the permanent damage they are doing to themselves :(

Since: Jan 11

Auburn, WA

#555 Feb 1, 2011
Missy wrote:
<quoted text>
Wow, you've really done your research. Thank you soooo much for all the info. We all really appreciate it.
You're most welcome!! Feel free to ask me any questions anytime. I have the day off tomorrow I'm gonna find those before and after pictures for sure lol.

Since: Jan 11

Auburn, WA

#556 Feb 1, 2011
FlatintheChi wrote:
So I found this page by accident, looking for pills and injections. Go girl, thanks for the help and insight. I've decided to do this naturally. My butt is flat, and I have been teased my whole life.
Go Girl- I'm taking 900 mg of Maca and 1060 mg of Dong Quai. I will also try the fish oil and vitamin E. Am I on the right path? I commented on another forum ur apart of. I really appreciate your help.
I realized I didn't answer your question. If taking the Maca & Dong Quai plus rubbing the fish oil in your butt is all you are going to do, then no, that is not enough. Far and few women have seen really quick really good results with maca. I took maca and still do to this day, it will enlarge your butt, but it's not the main thing that will give you a lot more butt.

My pueraria mirifica /(aguaje substitute if you like) mixture is something that is very important. Women have strong estrogen receptors in their butt, thighs, and hips that make them accumulate fat there very easily. Which is why women who are trying to get a smaller butt (unlike us) have a really hard time with it because that fat is really hard to get rid of. When you topically (on the outside of your body) apply strong phytoestrogens (plant estrogens that "pretend" to be estrogen in the body) it makes the body store more fat there. Applying pueraria mirifica or aguaje there will help give you the fat part. But pueraria mirifica lotions are REALLY expensive, one $15 jar would last you about 4 days and aguaje lotion is non-existent in the market as of now. So make your own the way I suggest http://www.topix.com/forum/med/plastic-surger... Then after the oil you can make a lotion out of it this way: http://www.learningherbs.com/how_to_make_loti... you can make about 100 ounces for $40 WAY cheaper than the pre-made lotions.

The other important thing is EXERCISE, it's sooooo important (which reminder to myself I forgot a few exercises in my exercise section on my thread). If you want a larger bubble butt you have to workout your gluteus maximus, but more importantly your gluteus minimus and gluteus medius. When you do squats, lunges, etc all of that goes to your maximus which is the muscle where your crack meets but not the stuff where your butt meets your hips and legs which is where the minimus and medius come in. You also want to do hip exercises as well. You want to go HEAVY as heavy as you can. There days my leg press is 430 pounds, when I first started it was 210 so I've gotten twice as strong and have twice as much booty now too.

I would suggest reading my entire article which is exactly what I did for 6 months: http://www.topix.com/forum/med/plastic-surger...
winter37

Oakland, CA

#557 Feb 1, 2011
gogirlanime wrote:
<quoted text>
I realized I didn't answer your question. If taking the Maca & Dong Quai plus rubbing the fish oil in your butt is all you are going to do, then no, that is not enough. Far and few women have seen really quick really good results with maca. I took maca and still do to this day, it will enlarge your butt, but it's not the main thing that will give you a lot more butt.
My pueraria mirifica /(aguaje substitute if you like) mixture is something that is very important. Women have strong estrogen receptors in their butt, thighs, and hips that make them accumulate fat there very easily. Which is why women who are trying to get a smaller butt (unlike us) have a really hard time with it because that fat is really hard to get rid of. When you topically (on the outside of your body) apply strong phytoestrogens (plant estrogens that "pretend" to be estrogen in the body) it makes the body store more fat there. Applying pueraria mirifica or aguaje there will help give you the fat part. But pueraria mirifica lotions are REALLY expensive, one $15 jar would last you about 4 days and aguaje lotion is non-existent in the market as of now. So make your own the way I suggest http://www.topix.com/forum/med/plastic-surger... Then after the oil you can make a lotion out of it this way: http://www.learningherbs.com/how_to_make_loti... you can make about 100 ounces for $40 WAY cheaper than the pre-made lotions.
The other important thing is EXERCISE, it's sooooo important (which reminder to myself I forgot a few exercises in my exercise section on my thread). If you want a larger bubble butt you have to workout your gluteus maximus, but more importantly your gluteus minimus and gluteus medius. When you do squats, lunges, etc all of that goes to your maximus which is the muscle where your crack meets but not the stuff where your butt meets your hips and legs which is where the minimus and medius come in. You also want to do hip exercises as well. You want to go HEAVY as heavy as you can. There days my leg press is 430 pounds, when I first started it was 210 so I've gotten twice as strong and have twice as much booty now too.
I would suggest reading my entire article which is exactly what I did for 6 months: http://www.topix.com/forum/med/plastic-surger...
Thanks for all the great advice! After results are achieved do you have to contine to "go hard" with exercising to keep the results? Are these mighty booty exercises vital to keeping the booty we worked so hard to achieve?? And contine to use the herbal formulas topically after results are achieved as well?

Since: Jan 11

Auburn, WA

#558 Feb 1, 2011
winter37 wrote:
<quoted text>
Thanks for all the great advice! After results are achieved do you have to contine to "go hard" with exercising to keep the results? Are these mighty booty exercises vital to keeping the booty we worked so hard to achieve?? And contine to use the herbal formulas topically after results are achieved as well?
From what I know through my research for my book (about beauty "problems" natural alternatives), working at GNC for 4 years, and from my boyfriend who is a personal trainer, yes, most of this stuff you have to continue doing for however long you want your bootie, not all of it though. Here's a list of what you need to always continue and why

One of the main things you have to consider is now that your butt is nice and fatty you now have to keep up with preventing it from turning into cellulite. YAY now you have a new battle on your hands!

W-H-A-T---Y-O-U---N-E-E-D---T- O---C-O-N-T-I-N-U-E

-EXERCISE most definitely because muscle always needs stimulation or it goes away, I say you could slack for like a month if you want to, but to maintain it once you get it you need to do each exercise I listed once a week at least
-Maca you need to continue using this so that you don't get a dominance of estrogen or testosterone to maintain your butt, it's a great supplement to take in general, it increases your sex drive, it gives me TONS of energy, etc.
-Protein powders, YES for after your workout like I said in my article is very important
-The creatine and arginine, yes to make your workouts continue to be effective and easier
-Eating well, yes you must to maintain your butt
-Dry skin brushing, I say yes because it helps keep your circulation good and will prevent the fat you've added to your butt from turning into cellulite
-Sleeping on your stomach, this is so that you don't compress the muscles or fat over time (it would take about a year but still) to other areas, or destroy it.

T-H-E---M-A-Y-B-E-S---Y-O-U--- D-E-C-I-D-E---I-F---Y-O-U---W- A-N-T---T-O

-Horse chestnut, this prevents cellulite and it helped with leg circulation to transport the maca, fish oil, etc into your body well
-Apple cider vinegar. This stuff is excellent for over all health and when you take it close to your pills in the same meal it helps absorb the nutrients. I continue to take it just for the other health benefits like weight loss, better digestion, and lowering your chances of getting sick
-Hyularonic acid and collagen. These are more to keep your butt in a smooth appearance and they help a lot in the prevention of cellulite which is why I recommended it from the start so all that fat you accumulate wouldn't turn into cellulite but good booty meat. They both make your skin very soft, full, and juicy. They are also Japan's beauty secret to staying young. I have gorgeous skin because I use these everyday.
-Lecithin, I suggest you continue to use it for the cellulite prevention and it's good for your general health, it's BIG in China for preventing heart disease.

T-H-I-N-G-S---Y-O-U---D-O-N-T- --H-A-V-E---T-O---C-O-N-T-I-N- U-E

-Fish oil, for the sake of your butt it's not necessary because the fat you've added on your butt will stay there for a long time. Though not taking in fish oil in your regular diet is really bad for many other things, your eyes, skin, joints, etc will lack with lack of fish oil. It's anti-inflammatory and inflammation is the root of most diseases.
-BCAA's these helped to build a lot of muscle mass in your butt, as long as you continue to exercise you'll maintain the mass without these
-Vitamin C and E, it is important to always have these in your diet, but you don't need the extra anymore for the good vein circulation
-The "special mix" or lotions, or fish oil, all that your rub in. You don't have to continue because that added the fat and you don't want more fat once your butt is perfect

Hope that helped, as always feel free to ask me more questions ladies!

Since: Jan 11

Auburn, WA

#559 Feb 1, 2011
LIKE I PROMISED HERE ARE MY BEFORE AND AFTER PICTURES!!

I found them. They were in my "New York trip 2008" folder lmao... dunno why I put them in there

So I had really bad eczema too before I started doing all my stuff. For some reason I think Pueraria Mirifica helps with eczema, I know it helps with psoriasis. So I gained 14" doing all the stuff I posted here: http://www.topix.com/forum/med/plastic-surger...

W-A-R-N-I-N-G!!!!!!

THIS IS MY BEAR BUTT, NUDE (BUT NOT NASTY, JUST MY BUTT AND LEGS)

BEFORE: Early June 2010
http://i22.photobucket.com/albums/b307/gogirl...

AFTER: Early January 2011
http://i22.photobucket.com/albums/b307/gogirl...
FlatintheChi

Chicago, IL

#560 Feb 1, 2011
Go Girl, I went to Walmart for the fish oil pills. They smell gross. Are there any other odorless pills you can refer me to?

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