This Just In: Sea Diet and Siesta Keys to Longevity on Greek Isle
There are 1 comment on the Frugal Wisdom From Wenchypoo's Warehouse story from Jul 14, 2011, titled This Just In: Sea Diet and Siesta Keys to Longevity on Greek Isle. In it, Frugal Wisdom From Wenchypoo's Warehouse reports that:
From Yahoo Health . Check out what they eat--it's almost a seafood version of the Paleo diet, but they also eat legumes.
Join the discussion below, or Read more at Frugal Wisdom From Wenchypoo's Warehouse.
#1 Jul 14, 2011
I think that seafood contains so many micro nutrients and spirulina is amazing stuff for healthy work.
It is always people who eat lots of seafood that are healthiest like the Japanese and the mederteranian people.
I love seafood but probably eat far too much of it for my own good.
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