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1 - 1 of 1 Comments Last updated Oct 11, 2012

Since: Sep 12

Chennai, India

#1 Oct 11, 2012
Aches are often caused by different type of injury to a muscle, bone, ligament or tendon. These injuries can be mild and inconsequential, such as might be sustained during a typical workout. This type of mild ache is normal and is a sign your body was stressed and is repairing itself.

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