Body Combat

Body Combat

There are 1 comment on the Fox 8 WGHP story from Jan 11, 2010, titled Body Combat. In it, Fox 8 WGHP reports that:

Be fierce. Be energetic. Be inspired by Body Combat. It's a cardio workout that fuses martial arts from a wide range of disciplines including Karate, boxing, Taekwondo, Tai Chi and Muay Thai.

Join the discussion below, or Read more at Fox 8 WGHP.


Elon, NC

#1 Jan 12, 2010
I would like to see videos of the body combat segments that were on your show this morning. Can you please put the videos on your website, so that I could practice the moves that the lady was showing? I watched it, but I'm not sure that I got the moves down. It looked like some exercises that I would actually do and use, and I definetly need to exercise!
Thank you

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