Fiber is in, but experts say an apple a day still trumps supple...
#2 Jul 12, 2009
What many people don't know: coffee has a good deal of soluble fiber. Beer is also often a source of soluble fiber because barley has soluble fiber just like oats.
#3 Jul 13, 2009
And agave is rich in inulin.
Since: Mar 09
#4 Jul 13, 2009
Thanks for those bits of wisdom.
#5 Jul 14, 2009
Wrong, all packaged foods ARE garbage.
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