Fad Diets: Intermittent fasting

Fad Diets: Intermittent fasting

There are 2 comments on the South China Morning Post story from Oct 10, 2012, titled Fad Diets: Intermittent fasting. In it, South China Morning Post reports that:

These days new diet fads come along roughly as often as MTR trains during rush hour, so it's no surprise that the latest to grip the popular imagination is actually a reboot of a couple of existing ideas, a kind of a diet mash-up. Intermittent fasting, as the name suggests, combines elements of fasting - not eating for prolonged periods - with ... (more)

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Mark

Swindon, UK

#1 Oct 15, 2012
I have been following the Eat Stop Eat plan with some good results http://www.eatstopeatresults.com/

I do feel that on any diet you will see results due to the increased excercise that is necessary.

Cheers

Mark
diets working

Brønshøj, Denmark

#3 Jan 12, 2013
hello everyone check this diet its working without hard working :) go to http:/losefewpounds.com and your results be fantastic:)
I can be sure about that :)

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