All-County Basketball: Timmons, Brown named MVPs
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#1 Apr 11, 2012
Read How to believe in yourself, How to stand up for yourself and How to relax for some tips to help you increase your sense of self, to boost your trust and openness toward yourself and others, and to create space for yourself.
3 Be present.Be present. The greatest gift of kindness to another person is to be in the moment in their presence, to be listening with care, and to be genuinely attentive to them.
Be a good listener. Often said, yet the act of listening is easier said than done in our fast-paced world, where rushing and being busy are seen as virtues; where cutting someone off because you're too busy, or you need to get somewhere in a hurry, is the norm. Making being busy into a habit is no excuse for unkindness, however. When talking to someone, learn to listen with your whole being and sincerely pay attention to them until they're done revealing their thoughts and story.
Schedule your day differently, so that you're not known as the person who always rushes off. Being present means being available; you can only do this if you're not rushing or squeezing in people and activities.
Ease off the technical means of communicating with others. Impersonal and hurried technical communications like text and email have their place in life but not as your only means of communicating. Take time to connect with people face-to-face, or via an uninterrupted phone call. Send a letter instead of an email and surprise someone with the kindness of your having taken time out of your day to put pen to paper.
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