What are the effects of stress on the body?

Posted in the Stress Forum

“Known is a drop unknown is a o”

Since: Dec 07


#1 Dec 4, 2007
If you are stressed about things too much, then the effects of stress on the body can be negative. There are many effects of stress and once you know how it can affect your body, you will want to find ways to manage it in order to prevent them from happening. Short-term or acute stress is your reaction to an immediate threat.
That threat could be something as big as divorce or as simple as a deadline. This is known as the "fight or flight" response. One of the main effects of stress on the body is sleep disturbances.

Czech Republic

#3 Sep 24, 2013
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