I wake up every night at 3AM without fail

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Dawn

Westminster, MD

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#413
Jan 1, 2011
 
leo wrote:
I came to look for answers to my problem of waking up at 3am, but I only found more people like me.
not good. by the way, the movie "The Fourth Kind" not true. I never saw any owl.
Leo that movie and waking up at 3am on the dot is what brought me here. Now what?
Jan

Oshawa, Canada

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#414
Jan 5, 2011
 
JCB wrote:
I have been waking up at 3am sharp for quite some time as well. Have you heard of "dead time"? It freaks me out like no other, but I am a believer of spirits. When you're alone, do you feel like someone is with you? See shaddows from the corner of your eyes? Sounds crazy, but Im trying to see if maybe we all have something else in common.
<quoted text>
I too wake up every time I go to sleep, no mattter what the time, just like clock work I wake up exactly 2 hours later, wide awake.Sometimes I can go back to sleep and others I can't.....I don't understand this at all.
As for seeing shadows out of the corner of my eye, yes I have that too.kind of weird....more weird is two people live here and anytime of the day I always feel there are three.......anyone else have that
Jan
redangel

Milwaukee, WI

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#415
Jan 9, 2011
 
As far as my experience has been...and my husband's....is not in any way associated with sleep apnea, depression or the like. I have had this midmorning awakening for 15 years. My husband started about three years ago. Mine started just after my late husband passed away.
I am God loving, but not a religious fanatic. Our beliefs involve the universe and a higher power...however, we are not space cadets. So why does this happen? The time we retire has nothing to do with it. So...to all of you that have experienced this for many years...or just recently...good luck. For me, I am just allowing myself to be open to any explanations, but it does NOT involve sleep apnea or depression. I have had neither.
Jackson

Maple Grove, MN

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#416
Jan 11, 2011
 
This doesn't make sense! Arrg! Every morning between 2am and 3am I'm up and ready go... then I actually look at my clock and I'm pissed cuz it's wayy too early. I get up at 6am and I have to go to school.(age 16) I don't spend a lot of time on homework, I do it at school so I'm not up late or anything. I exercise daily and eat as healthy as possible, but nothing seems to work. This has been going on since... ehh.... October?
I take two medications in the morning but they're supposed to wear off by 2pm if I take them at 6am before I leave.
Somebody please give a valid scientific explanation instead of theories and speculations and 'maybe you should try....' D:
sara

Riyadh, Saudi Arabia

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#417
Jan 11, 2011
 
The same here i always wake up at 3.am for no reason i don't know why or how to fix this
sleeper

United States

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#418
Jan 11, 2011
 
Have sex that will knock year azz out
sleeper

United States

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#419
Jan 11, 2011
 
Knock ur azz out
Yaboii Nickels

Pensacola, FL

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#420
Jan 12, 2011
 
Dauber wrote:
What time does every one go to bed at night. 3a.m seems to be common. I wake at 3:43 a.m. every single night.
That exact time spooks me.
I go to bed around 9 ish
I wake up at 3:45 every night... And it scares the shit out of me!!!
redangel

Milwaukee, WI

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#421
Jan 12, 2011
 
To Sleeper: Please clean up your act and realize that some of us have this 3-3:45 am wakeup concern. It has nothing to do with blood sugar levels, bad karma, depression or our sex drive.

To Nickels: Please don't let it spook you. Just embrace it and go with it. As long as you can fall back to sleep after this strange awakening, you'll be alright.
laura

Rio Rancho, NM

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#422
Jan 17, 2011
 
im up at 3am right now and its funny that 13 other ppl are viewing this page right now too, this is probably the busiest time of the day for this page. lol.
laura

Rio Rancho, NM

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#423
Jan 17, 2011
 
and for all of you who have this problem and arent parents of 2 year olds, be thankful! its hard to wake up with a child in the morning as it is!
Dave

United States

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#424
Jan 18, 2011
 
With me it would be 2:12-2:20 every night. Thought the 2:20 was significant as 2 weeks in a row but shifted recently. Started after I began getting acupuncture for my back, mind seems much clearer. Will try some of the ideas listed here. Alcohol doesn't seem to do anything like it did in the past for me. Stress level at work is down an order of magnitude with a new job. I can't really figure it out, I should be more relaxed and sleeping more soundly.
Price

Sterling, VA

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#425
Jan 18, 2011
 
I'm currently in Iraq and I've never had a problem with waking at 3am until about a week ago. It's crazy because it's the same time every night. Reading a book for about 30min to an hour before sleep has helped. But I can see how stress related events can takes it's toll on sleeping patterns.
Wish I Could Sleep

Fairport, NY

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#426
Jan 18, 2011
 
I feel encouraged by these posts, because I was freaking out that this was happening to me! I wake up nearly every night before midnight (I usually go to bed around 9pm) and then again between 2am and 3am (usually closer to 3). Sometimes I lie awake for over an hour before falling back asleep. Other times, I fall back asleep, but toss and turn the rest of the night. I have to wake up around 6am for work, but this happens on the weekends, too. It is so frustrating. I have tried several sleeping aids, but all they do is help me fall asleep, which I can do on my own. I need something to help me stay asleep! It is so frustrating!
Anonymous

Farmington, NM

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#427
Jan 20, 2011
 
For the past year or so, i have been waking up between 255 and 330am. Not everynight, but often. I am woken up by the overwhelming sensation of fear. A fear that surounds me, in my room. Sometimes I am woken up by the macob events of a dream, usually dealing with evil, fear, or something not good. Than, when i snap out of that dream, the sensaton of that fear or evil is in my room. You bet i blieve there is something greater than us. The witching hour is certainly a time which affects alot of people. Why? Whats is the message? I dont know, but I'm sure the closer to "the shift" that we get or what ever universal changes are coming, the witching hour will become more and more for many of us. Anyone else kinda agree or see where I'm coming from?:)
Anonymous

Farmington, NM

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#428
Jan 20, 2011
 
Hello. Your certainly not a freak. i know of few folks that are experiancing such things as you have. I get pulled out of my sleep stometimes by a "thing." a sensation of frear, evil. Sometims it holds me down, i'm unable to move, or yell. I eventualy get out of it. than i sleep with my lights on till day break.
Abigail

Corsicana, TX

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#429
Jan 21, 2011
 
im twelve years old, i wake up at 3 or around 3 pretty much every night, i take a look around the house, and usually get a drink so i can fall back to sleep, but every night the same thing seems to happen, its almost like something is waking me up, is this natural for someone my age to be waking up like this? if anyone can give me some answers please do, my parents are really concerned because most of the time i cant fall back to sleep, or when i fall to sleep i feel like someone is standing over me staring at me.
maya

Whitby, Canada

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#430
Jan 22, 2011
 

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http://articles.mercola.com/sites/articles/ar...

check out Dr. Mercola, its comes down to excercise, eating well, sleeping at the same time every night, dark room, no TV, etc.
Marina

Moscow, Russia

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#431
Jan 22, 2011
 

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Awake at 3AM wrote:
Does anyone else wake up in the middle of the night EVERY night? I get up at 3AM give or take 15 minutes every single night. I then have to get up to get water to fall back asleep. It's really annoying. Is there anything I can do in my daily habits to stop this? I wake up around 6 AM every day for work and take the occasional nap in the afternoon (like once or twice a week). I eat a good dinner and avoid booze and caffiene before bed. Any ideas??
This is the weak liver function. Nothing supernatural. Google "weak liver function" and you will see. Taken care about by traditional Chinese medicine
Marina

Moscow, Russia

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#432
Jan 22, 2011
 

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This is weak liver function. Google this phrase and you will see. Taken care by traditional Chinese medicine. I recommend to address it seriously as it is causing a lot of other health problems

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